| May 2023 |
| Mon 15th: |
1861 *
|
116%
|
fat: 82.79g |
| |
protein: 71.00g |
| |
carbs: 204.96g |
|
-
|
-
|
| Wed 3rd: |
2155 *
|
135%
|
fat: 115.37g |
| |
protein: 52.59g |
| |
carbs: 221.17g |
|
-
|
-
|
| Tue 2nd: |
1998 *
|
125%
|
fat: 66.32g |
| |
protein: 69.18g |
| |
carbs: 279.88g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
209 *
|
13%
|
fat: 5.76g |
| |
protein: 9.19g |
| |
carbs: 31.10g |
|
-
|
-
|
| December 2020 |
| Tue 1st: |
620 *
|
39%
|
fat: 27.84g |
| |
protein: 29.02g |
| |
carbs: 61.05g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
796 *
|
50%
|
fat: 16.96g |
| |
protein: 43.70g |
| |
carbs: 119.69g |
|
-
|
-
|
| Thu 26th: |
1276 *
|
80%
|
fat: 59.10g |
| |
protein: 79.11g |
| |
carbs: 110.30g |
|
-
|
-
|
| Wed 25th: |
851 *
|
53%
|
fat: 38.60g |
| |
protein: 64.72g |
| |
carbs: 64.75g |
|
-
|
-
|
| Tue 24th: |
1046 *
|
65%
|
fat: 37.43g |
| |
protein: 73.58g |
| |
carbs: 104.06g |
|
2184*
|
 1138
|
| Mon 23rd: |
917 *
|
57%
|
fat: 14.89g |
| |
protein: 60.95g |
| |
carbs: 132.29g |
|
-
|
-
|
| Tue 17th: |
1106 *
|
69%
|
fat: 46.30g |
| |
protein: 47.02g |
| |
carbs: 124.91g |
|
2184*
|
1078
|
| Mon 9th: |
916 *
|
57%
|
fat: 27.15g |
| |
protein: 69.62g |
| |
carbs: 98.94g |
|
-
|
-
|
| Tue 3rd: |
405 *
|
25%
|
fat: 12.30g |
| |
protein: 21.53g |
| |
carbs: 56.02g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
559 *
|
35%
|
fat: 25.83g |
| |
protein: 33.66g |
| |
carbs: 49.77g |
|
-
|
-
|
| Mon 26th: |
217 *
|
14%
|
fat: 6.57g |
| |
protein: 5.68g |
| |
carbs: 33.46g |
|
-
|
-
|
| Wed 21st: |
1528 *
|
96%
|
fat: 59.92g |
| |
protein: 74.84g |
| |
carbs: 178.32g |
|
-
|
-
|
| Tue 20th: |
1218 *
|
76%
|
fat: 34.97g |
| |
protein: 69.99g |
| |
carbs: 154.33g |
|
2113*
|
895
|
| Fri 16th: |
1118 *
|
70%
|
fat: 45.92g |
| |
protein: 42.17g |
| |
carbs: 135.06g |
|
-
|
-
|
| Thu 15th: |
169 *
|
11%
|
fat: 3.19g |
| |
protein: 4.36g |
| |
carbs: 30.52g |
|
-
|
-
|
| Wed 14th: |
1102 *
|
69%
|
fat: 42.08g |
| |
protein: 69.55g |
| |
carbs: 116.50g |
|
-
|
-
|
