| February 2020 |
| Sun 2nd: |
157 *
|
8%
|
fat: 0.92g |
| |
protein: 5.76g |
| |
carbs: 30.68g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
461 *
|
20%
|
fat: 13.26g |
| |
protein: 8.08g |
| |
carbs: 77.91g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
455 *
|
20%
|
fat: 24.02g |
| |
protein: 21.25g |
| |
carbs: 37.61g |
|
-
|
-
|
| Sun 15th: |
133 *
|
6%
|
fat: 2.10g |
| |
protein: 4.80g |
| |
carbs: 23.80g |
|
-
|
-
|
| Sat 14th: |
905 *
|
39%
|
fat: 43.95g |
| |
protein: 24.24g |
| |
carbs: 102.63g |
|
-
|
-
|
| Fri 13th: |
1489 *
|
65%
|
fat: 83.22g |
| |
protein: 51.42g |
| |
carbs: 132.06g |
|
-
|
-
|
| Thu 12th: |
957 *
|
42%
|
fat: 49.12g |
| |
protein: 35.38g |
| |
carbs: 91.42g |
|
2338*
|
 1381
|
| Wed 11th: |
719 *
|
31%
|
fat: 30.52g |
| |
protein: 29.26g |
| |
carbs: 83.98g |
|
-
|
-
|
| Tue 10th: |
115 *
|
5%
|
fat: 6.67g |
| |
protein: 12.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 9th: |
989 *
|
43%
|
fat: 45.67g |
| |
protein: 37.48g |
| |
carbs: 108.05g |
|
-
|
-
|
| Sun 8th: |
611 *
|
27%
|
fat: 23.37g |
| |
protein: 42.92g |
| |
carbs: 53.72g |
|
-
|
-
|
| Sat 7th: |
891 *
|
39%
|
fat: 34.35g |
| |
protein: 42.78g |
| |
carbs: 100.68g |
|
-
|
-
|
| Fri 6th: |
1045 *
|
45%
|
fat: 44.59g |
| |
protein: 35.58g |
| |
carbs: 123.50g |
|
-
|
-
|
| Thu 5th: |
1110 *
|
48%
|
fat: 48.20g |
| |
protein: 75.42g |
| |
carbs: 93.08g |
|
-
|
-
|
| Wed 4th: |
902 *
|
39%
|
fat: 27.09g |
| |
protein: 45.43g |
| |
carbs: 119.33g |
|
2624*
|
1722
|
| Tue 3rd: |
864 *
|
38%
|
fat: 30.75g |
| |
protein: 15.08g |
| |
carbs: 140.09g |
|
-
|
-
|
| Mon 2nd: |
1057 *
|
46%
|
fat: 61.90g |
| |
protein: 64.08g |
| |
carbs: 56.25g |
|
2420*
|
1363
|
| Sun 1st: |
949 *
|
41%
|
fat: 69.92g |
| |
protein: 27.27g |
| |
carbs: 53.13g |
|
2385*
|
1436
|
| November 2019 |
| Sat 30th: |
852 *
|
37%
|
fat: 30.98g |
| |
protein: 72.17g |
| |
carbs: 69.78g |
|
-
|
-
|
| Fri 29th: |
583 *
|
25%
|
fat: 9.89g |
| |
protein: 32.26g |
| |
carbs: 83.40g |
|
2429*
|
1846
|
