| July 2024 |
| Thu 18th: |
252 *
|
25%
|
fat: 7.89g |
| |
protein: 10.96g |
| |
carbs: 36.46g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
1382 *
|
138%
|
fat: 37.08g |
| |
protein: 44.88g |
| |
carbs: 219.62g |
|
-
|
-
|
| Wed 5th: |
1819 *
|
182%
|
fat: 58.83g |
| |
protein: 107.92g |
| |
carbs: 186.71g |
|
-
|
-
|
| Tue 4th: |
1284 *
|
128%
|
fat: 49.79g |
| |
protein: 71.09g |
| |
carbs: 136.97g |
|
-
|
-
|
| Mon 3rd: |
1222 *
|
122%
|
fat: 39.38g |
| |
protein: 87.68g |
| |
carbs: 129.58g |
|
-
|
-
|
| Sun 2nd: |
1345 *
|
134%
|
fat: 75.47g |
| |
protein: 52.05g |
| |
carbs: 117.66g |
|
-
|
-
|
| Sat 1st: |
1269 *
|
127%
|
fat: 56.11g |
| |
protein: 45.40g |
| |
carbs: 145.01g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1325 *
|
132%
|
fat: 46.69g |
| |
protein: 65.23g |
| |
carbs: 96.22g |
|
-
|
-
|
| Tue 28th: |
729 *
|
73%
|
fat: 22.20g |
| |
protein: 12.00g |
| |
carbs: 120.30g |
|
-
|
-
|
| Sun 26th: |
1296 *
|
130%
|
fat: 61.17g |
| |
protein: 70.01g |
| |
carbs: 94.88g |
|
-
|
-
|
| Sat 25th: |
1338 *
|
134%
|
fat: 58.09g |
| |
protein: 55.11g |
| |
carbs: 135.66g |
|
-
|
-
|
| Fri 24th: |
1218 *
|
122%
|
fat: 48.43g |
| |
protein: 78.19g |
| |
carbs: 109.40g |
|
-
|
-
|
| Thu 23rd: |
1323 *
|
132%
|
fat: 53.70g |
| |
protein: 58.68g |
| |
carbs: 147.11g |
|
-
|
-
|
| Wed 22nd: |
1287 *
|
129%
|
fat: 42.44g |
| |
protein: 61.43g |
| |
carbs: 160.94g |
|
-
|
-
|
| Tue 21st: |
1285 *
|
128%
|
fat: 53.43g |
| |
protein: 54.28g |
| |
carbs: 150.08g |
|
-
|
-
|
| Mon 20th: |
1591 *
|
159%
|
fat: 71.58g |
| |
protein: 71.11g |
| |
carbs: 136.56g |
|
-
|
-
|
