| April 2022 |
| Thu 28th: |
190 *
|
38%
|
fat: 8.20g |
| |
protein: 14.40g |
| |
carbs: 13.80g |
|
-
|
-
|
| Wed 27th: |
637 *
|
127%
|
fat: 36.67g |
| |
protein: 65.77g |
| |
carbs: 7.98g |
|
-
|
-
|
| Tue 26th: |
273 *
|
55%
|
fat: 14.05g |
| |
protein: 29.55g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sun 24th: |
553 *
|
111%
|
fat: 31.45g |
| |
protein: 33.87g |
| |
carbs: 32.68g |
|
-
|
-
|
| Sat 23rd: |
310 *
|
62%
|
fat: 19.60g |
| |
protein: 26.90g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 21st: |
289 *
|
58%
|
fat: 14.20g |
| |
protein: 22.90g |
| |
carbs: 16.80g |
|
-
|
-
|
| Tue 19th: |
774 *
|
155%
|
fat: 38.30g |
| |
protein: 79.98g |
| |
carbs: 26.40g |
|
-
|
-
|
| Mon 18th: |
713 *
|
143%
|
fat: 31.61g |
| |
protein: 68.82g |
| |
carbs: 41.36g |
|
-
|
-
|
| Sun 17th: |
556 *
|
111%
|
fat: 33.30g |
| |
protein: 52.18g |
| |
carbs: 12.30g |
|
-
|
-
|
| Sat 16th: |
487 *
|
97%
|
fat: 8.31g |
| |
protein: 76.76g |
| |
carbs: 22.63g |
|
-
|
-
|
| Fri 15th: |
390 *
|
78%
|
fat: 18.89g |
| |
protein: 46.29g |
| |
carbs: 8.52g |
|
-
|
-
|
| Thu 14th: |
432 *
|
86%
|
fat: 26.99g |
| |
protein: 34.76g |
| |
carbs: 11.59g |
|
-
|
-
|
| Wed 13th: |
320 *
|
64%
|
fat: 19.37g |
| |
protein: 19.21g |
| |
carbs: 13.14g |
|
-
|
-
|
| Mon 11th: |
655 *
|
131%
|
fat: 32.76g |
| |
protein: 59.68g |
| |
carbs: 31.21g |
|
-
|
-
|
| Sun 10th: |
543 *
|
109%
|
fat: 26.65g |
| |
protein: 55.65g |
| |
carbs: 21.70g |
|
-
|
-
|
| Sat 9th: |
303 *
|
61%
|
fat: 14.80g |
| |
protein: 6.50g |
| |
carbs: 31.70g |
|
-
|
-
|
| Fri 8th: |
416 *
|
83%
|
fat: 21.50g |
| |
protein: 47.18g |
| |
carbs: 7.70g |
|
-
|
-
|
| Thu 7th: |
1242 *
|
248%
|
fat: 69.36g |
| |
protein: 85.59g |
| |
carbs: 69.99g |
|
-
|
-
|
| Mon 4th: |
806 *
|
161%
|
fat: 43.89g |
| |
protein: 62.69g |
| |
carbs: 36.34g |
|
-
|
-
|
| Sun 3rd: |
1240 *
|
248%
|
fat: 72.40g |
| |
protein: 130.00g |
| |
carbs: 10.00g |
|
-
|
-
|
