| August 2024 |
| Tue 27th: |
1073 *
|
83%
|
fat: 44.59g |
| |
protein: 112.42g |
| |
carbs: 54.82g |
|
-
|
-
|
| Mon 26th: |
1201 *
|
92%
|
fat: 52.24g |
| |
protein: 81.67g |
| |
carbs: 108.37g |
|
-
|
-
|
| Sun 25th: |
476 *
|
37%
|
fat: 12.18g |
| |
protein: 71.81g |
| |
carbs: 27.64g |
|
-
|
-
|
| Sat 24th: |
426 *
|
33%
|
fat: 8.18g |
| |
protein: 44.81g |
| |
carbs: 40.64g |
|
-
|
-
|
| Fri 23rd: |
702 *
|
54%
|
fat: 24.30g |
| |
protein: 75.58g |
| |
carbs: 45.89g |
|
-
|
-
|
| Thu 22nd: |
1145 *
|
88%
|
fat: 41.30g |
| |
protein: 122.51g |
| |
carbs: 102.46g |
|
1439*
|
 294
|
| Wed 21st: |
1289 *
|
99%
|
fat: 50.16g |
| |
protein: 112.02g |
| |
carbs: 101.66g |
|
1995*
|
706
|
| Tue 20th: |
1015 *
|
78%
|
fat: 37.48g |
| |
protein: 91.37g |
| |
carbs: 85.11g |
|
1926*
|
911
|
| Mon 19th: |
848 *
|
65%
|
fat: 21.84g |
| |
protein: 71.92g |
| |
carbs: 87.32g |
|
2058*
|
1210
|
| Sun 18th: |
1303 *
|
100%
|
fat: 40.60g |
| |
protein: 93.23g |
| |
carbs: 120.00g |
|
1188*
|
 115
|
| Sat 17th: |
719 *
|
55%
|
fat: 27.51g |
| |
protein: 62.81g |
| |
carbs: 60.31g |
|
2138*
|
1419
|
| Fri 16th: |
581 *
|
45%
|
fat: 29.18g |
| |
protein: 63.31g |
| |
carbs: 26.64g |
|
2105*
|
1524
|
| Thu 15th: |
1278 *
|
98%
|
fat: 45.89g |
| |
protein: 94.47g |
| |
carbs: 103.51g |
|
1790*
|
512
|
| Wed 14th: |
1297 *
|
100%
|
fat: 59.49g |
| |
protein: 102.20g |
| |
carbs: 99.57g |
|
2052*
|
755
|
| Tue 13th: |
1275 *
|
98%
|
fat: 48.85g |
| |
protein: 95.32g |
| |
carbs: 94.54g |
|
1852*
|
577
|
| Mon 12th: |
1349 *
|
104%
|
fat: 47.64g |
| |
protein: 91.44g |
| |
carbs: 117.27g |
|
1915*
|
566
|
| Sun 11th: |
1041 *
|
80%
|
fat: 46.27g |
| |
protein: 91.37g |
| |
carbs: 98.70g |
|
1835*
|
794
|
| Sat 10th: |
211 *
|
16%
|
fat: 10.18g |
| |
protein: 25.31g |
| |
carbs: 6.64g |
|
1889*
|
1678
|
| Fri 9th: |
801 *
|
62%
|
fat: 11.88g |
| |
protein: 77.49g |
| |
carbs: 90.80g |
|
1905*
|
1104
|
| Thu 8th: |
964 *
|
74%
|
fat: 39.37g |
| |
protein: 52.00g |
| |
carbs: 114.65g |
|
1770*
|
806
|
