| May 2024 |
| Fri 3rd: |
1430 *
|
102%
|
fat: 64.60g |
| |
protein: 120.90g |
| |
carbs: 86.80g |
|
-
|
-
|
| Wed 1st: |
1339 *
|
96%
|
fat: 36.44g |
| |
protein: 126.02g |
| |
carbs: 122.27g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1401 *
|
100%
|
fat: 53.81g |
| |
protein: 81.27g |
| |
carbs: 137.59g |
|
-
|
-
|
| Mon 29th: |
1267 *
|
90%
|
fat: 59.62g |
| |
protein: 87.00g |
| |
carbs: 139.66g |
|
-
|
-
|
| Sun 28th: |
1788 *
|
128%
|
fat: 76.05g |
| |
protein: 105.79g |
| |
carbs: 160.88g |
|
-
|
-
|
| Sat 27th: |
1105 *
|
79%
|
fat: 34.10g |
| |
protein: 119.62g |
| |
carbs: 94.45g |
|
-
|
-
|
| Fri 26th: |
1274 *
|
91%
|
fat: 58.83g |
| |
protein: 76.90g |
| |
carbs: 94.28g |
|
-
|
-
|
| Thu 25th: |
1203 *
|
86%
|
fat: 39.55g |
| |
protein: 106.59g |
| |
carbs: 88.03g |
|
-
|
-
|
| Thu 18th: |
789 *
|
56%
|
fat: 18.50g |
| |
protein: 25.85g |
| |
carbs: 114.70g |
|
-
|
-
|
| Tue 16th: |
1362 *
|
97%
|
fat: 69.85g |
| |
protein: 35.15g |
| |
carbs: 152.35g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
1473 *
|
105%
|
fat: 45.69g |
| |
protein: 117.89g |
| |
carbs: 203.53g |
|
-
|
-
|
| Thu 9th: |
1699 *
|
121%
|
fat: 78.92g |
| |
protein: 110.64g |
| |
carbs: 139.35g |
|
-
|
-
|
| Wed 8th: |
1649 *
|
118%
|
fat: 62.68g |
| |
protein: 122.33g |
| |
carbs: 155.43g |
|
-
|
-
|
| Tue 7th: |
1117 *
|
80%
|
fat: 51.20g |
| |
protein: 95.93g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 6th: |
1574 *
|
112%
|
fat: 81.08g |
| |
protein: 90.77g |
| |
carbs: 126.19g |
|
-
|
-
|
| Sun 5th: |
569 *
|
41%
|
fat: 24.26g |
| |
protein: 41.96g |
| |
carbs: 44.49g |
|
-
|
-
|
| Sat 4th: |
1589 *
|
114%
|
fat: 73.71g |
| |
protein: 107.50g |
| |
carbs: 192.56g |
|
-
|
-
|
| Fri 3rd: |
1463 *
|
104%
|
fat: 39.65g |
| |
protein: 110.80g |
| |
carbs: 164.51g |
|
-
|
-
|
| Thu 2nd: |
1428 *
|
102%
|
fat: 41.25g |
| |
protein: 127.94g |
| |
carbs: 139.35g |
|
-
|
-
|
| Wed 1st: |
1557 *
|
111%
|
fat: 76.50g |
| |
protein: 105.12g |
| |
carbs: 116.80g |
|
-
|
-
|
