| June 2024 |
| Mon 24th: |
652 *
|
28%
|
fat: 13.25g |
| |
protein: 12.47g |
| |
carbs: 122.07g |
|
-
|
-
|
| Sat 22nd: |
2390 *
|
104%
|
fat: 71.61g |
| |
protein: 55.88g |
| |
carbs: 246.13g |
|
-
|
-
|
| Fri 21st: |
1034 *
|
45%
|
fat: 38.94g |
| |
protein: 45.18g |
| |
carbs: 124.84g |
|
-
|
-
|
| Thu 20th: |
1584 *
|
69%
|
fat: 72.98g |
| |
protein: 80.21g |
| |
carbs: 153.72g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
1325 *
|
60%
|
fat: 25.02g |
| |
protein: 41.22g |
| |
carbs: 229.86g |
|
-
|
-
|
| Tue 4th: |
1347 *
|
61%
|
fat: 56.10g |
| |
protein: 87.42g |
| |
carbs: 127.90g |
|
-
|
-
|
| Mon 3rd: |
1041 *
|
47%
|
fat: 37.73g |
| |
protein: 49.13g |
| |
carbs: 129.78g |
|
-
|
-
|
| Sat 1st: |
1367 *
|
62%
|
fat: 54.68g |
| |
protein: 126.91g |
| |
carbs: 90.44g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
604 *
|
26%
|
fat: 18.46g |
| |
protein: 32.23g |
| |
carbs: 76.37g |
|
-
|
-
|
| Thu 30th: |
1200 *
|
52%
|
fat: 49.07g |
| |
protein: 98.76g |
| |
carbs: 90.68g |
|
-
|
-
|
| Wed 29th: |
1740 *
|
76%
|
fat: 64.70g |
| |
protein: 97.80g |
| |
carbs: 192.68g |
|
-
|
-
|
| Tue 28th: |
1361 *
|
59%
|
fat: 50.93g |
| |
protein: 62.14g |
| |
carbs: 168.54g |
|
-
|
-
|
| Mon 27th: |
1455 *
|
63%
|
fat: 37.74g |
| |
protein: 229.54g |
| |
carbs: 51.97g |
|
-
|
-
|
| Sun 26th: |
1142 *
|
50%
|
fat: 36.30g |
| |
protein: 93.78g |
| |
carbs: 119.72g |
|
-
|
-
|
| Sat 25th: |
1314 *
|
57%
|
fat: 49.10g |
| |
protein: 46.90g |
| |
carbs: 173.43g |
|
-
|
-
|
| Fri 24th: |
1452 *
|
63%
|
fat: 40.91g |
| |
protein: 87.52g |
| |
carbs: 188.57g |
|
-
|
-
|
| Thu 23rd: |
1282 *
|
56%
|
fat: 46.06g |
| |
protein: 93.82g |
| |
carbs: 126.51g |
|
-
|
-
|
| Wed 22nd: |
1429 *
|
62%
|
fat: 57.46g |
| |
protein: 96.18g |
| |
carbs: 134.32g |
|
-
|
-
|
| Tue 21st: |
1256 *
|
55%
|
fat: 54.90g |
| |
protein: 70.78g |
| |
carbs: 131.59g |
|
-
|
-
|
| Mon 20th: |
1381 *
|
60%
|
fat: 70.39g |
| |
protein: 75.11g |
| |
carbs: 114.41g |
|
-
|
-
|
