| January 2024 |
| Wed 31st: |
376 *
|
21%
|
fat: 32.75g |
| |
protein: 12.00g |
| |
carbs: 16.28g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1368 *
|
76%
|
fat: 88.31g |
| |
protein: 47.12g |
| |
carbs: 96.04g |
|
-
|
-
|
| Thu 9th: |
1205 *
|
67%
|
fat: 54.35g |
| |
protein: 77.81g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sat 4th: |
1665 *
|
92%
|
fat: 62.55g |
| |
protein: 56.18g |
| |
carbs: 220.75g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1592 *
|
88%
|
fat: 67.47g |
| |
protein: 45.00g |
| |
carbs: 197.37g |
|
-
|
-
|
| Thu 26th: |
1819 *
|
101%
|
fat: 57.04g |
| |
protein: 88.25g |
| |
carbs: 234.46g |
|
-
|
-
|
| Wed 25th: |
2737 *
|
152%
|
fat: 97.43g |
| |
protein: 56.66g |
| |
carbs: 405.73g |
|
-
|
-
|
| Tue 24th: |
1237 *
|
69%
|
fat: 56.45g |
| |
protein: 44.53g |
| |
carbs: 125.61g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
1337 *
|
74%
|
fat: 70.44g |
| |
protein: 38.83g |
| |
carbs: 136.67g |
|
-
|
-
|
| Wed 5th: |
1611 *
|
90%
|
fat: 79.18g |
| |
protein: 42.00g |
| |
carbs: 170.72g |
|
-
|
-
|
| Tue 4th: |
1827 *
|
102%
|
fat: 72.23g |
| |
protein: 98.79g |
| |
carbs: 181.90g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
2442 *
|
136%
|
fat: 106.34g |
| |
protein: 76.17g |
| |
carbs: 294.74g |
|
-
|
-
|
| Fri 23rd: |
1442 *
|
80%
|
fat: 54.15g |
| |
protein: 91.33g |
| |
carbs: 140.85g |
|
-
|
-
|
| Thu 22nd: |
2510 *
|
139%
|
fat: 65.53g |
| |
protein: 106.50g |
| |
carbs: 357.60g |
|
-
|
-
|
| Wed 21st: |
1184 *
|
66%
|
fat: 65.05g |
| |
protein: 58.04g |
| |
carbs: 97.51g |
|
-
|
-
|
| Tue 20th: |
1003 *
|
56%
|
fat: 21.23g |
| |
protein: 8.09g |
| |
carbs: 196.86g |
|
-
|
-
|
| Mon 19th: |
162 *
|
9%
|
fat: 12.00g |
| |
protein: 2.80g |
| |
carbs: 2.90g |
|
-
|
-
|
| Sun 18th: |
2303 *
|
128%
|
fat: 116.88g |
| |
protein: 27.96g |
| |
carbs: 287.16g |
|
-
|
-
|
| Sat 17th: |
2917 *
|
162%
|
fat: 151.03g |
| |
protein: 49.69g |
| |
carbs: 333.23g |
|
-
|
-
|
| Wed 14th: |
758 *
|
42%
|
fat: 36.34g |
| |
protein: 36.01g |
| |
carbs: 73.83g |
|
-
|
-
|
