| July 2021 |
| Fri 2nd: |
2566 *
|
95%
|
fat: 98.63g |
| |
protein: 179.05g |
| |
carbs: 231.41g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
862 *
|
32%
|
fat: 3.35g |
| |
protein: 17.92g |
| |
carbs: 187.92g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
2117 *
|
78%
|
fat: 71.24g |
| |
protein: 113.07g |
| |
carbs: 244.05g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
2610 *
|
97%
|
fat: 49.07g |
| |
protein: 172.22g |
| |
carbs: 366.12g |
|
-
|
-
|
| Sun 21st: |
716 *
|
27%
|
fat: 28.76g |
| |
protein: 44.05g |
| |
carbs: 70.47g |
|
-
|
-
|
| Sat 20th: |
2566 *
|
95%
|
fat: 100.47g |
| |
protein: 159.43g |
| |
carbs: 250.88g |
|
-
|
-
|
| Fri 19th: |
2416 *
|
89%
|
fat: 89.72g |
| |
protein: 147.85g |
| |
carbs: 246.44g |
|
-
|
-
|
| Wed 17th: |
2639 *
|
98%
|
fat: 64.13g |
| |
protein: 147.82g |
| |
carbs: 358.97g |
|
-
|
-
|
| Mon 15th: |
2116 *
|
78%
|
fat: 72.49g |
| |
protein: 116.78g |
| |
carbs: 240.29g |
|
-
|
-
|
| Mon 8th: |
2459 *
|
91%
|
fat: 81.23g |
| |
protein: 151.42g |
| |
carbs: 274.24g |
|
-
|
-
|
| Fri 5th: |
2362 *
|
87%
|
fat: 76.70g |
| |
protein: 158.37g |
| |
carbs: 250.00g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
2104 *
|
78%
|
fat: 50.90g |
| |
protein: 142.78g |
| |
carbs: 258.17g |
|
-
|
-
|
| Sun 17th: |
2726 *
|
101%
|
fat: 60.25g |
| |
protein: 208.26g |
| |
carbs: 323.59g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
1150 *
|
43%
|
fat: 68.16g |
| |
protein: 72.42g |
| |
carbs: 58.44g |
|
-
|
-
|
| Fri 27th: |
1630 *
|
60%
|
fat: 45.50g |
| |
protein: 125.38g |
| |
carbs: 176.17g |
|
-
|
-
|
| Thu 26th: |
1468 *
|
54%
|
fat: 41.61g |
| |
protein: 112.53g |
| |
carbs: 162.38g |
|
-
|
-
|
| Wed 25th: |
711 *
|
26%
|
fat: 32.70g |
| |
protein: 38.80g |
| |
carbs: 64.56g |
|
-
|
-
|
| Tue 24th: |
1938 *
|
72%
|
fat: 58.84g |
| |
protein: 67.51g |
| |
carbs: 280.90g |
|
-
|
-
|
| Mon 23rd: |
1956 *
|
72%
|
fat: 43.51g |
| |
protein: 126.38g |
| |
carbs: 259.28g |
|
-
|
-
|
| Sun 22nd: |
2266 *
|
84%
|
fat: 84.54g |
| |
protein: 128.31g |
| |
carbs: 246.99g |
|
-
|
-
|
