January 2020 |
Tue 14th: |
1306 *
|
77%
|
fat: 45.50g |
| |
protein: 44.33g |
| |
carbs: 183.59g |
|
-
|
-
|
Mon 13th: |
747 *
|
44%
|
fat: 28.74g |
| |
protein: 47.13g |
| |
carbs: 76.37g |
|
-
|
-
|
Sun 12th: |
1119 *
|
66%
|
fat: 35.70g |
| |
protein: 59.43g |
| |
carbs: 145.35g |
|
1808*
|
689
|
December 2019 |
Thu 12th: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
Wed 11th: |
970 *
|
57%
|
fat: 54.55g |
| |
protein: 59.49g |
| |
carbs: 71.26g |
|
1516*
|
546
|
Tue 10th: |
1370 *
|
81%
|
fat: 66.83g |
| |
protein: 78.58g |
| |
carbs: 139.25g |
|
1645*
|
275
|
Mon 9th: |
1113 *
|
65%
|
fat: 60.86g |
| |
protein: 64.81g |
| |
carbs: 86.76g |
|
1710*
|
597
|
Sun 8th: |
741 *
|
44%
|
fat: 49.41g |
| |
protein: 44.20g |
| |
carbs: 38.88g |
|
-
|
-
|
Sat 7th: |
1489 *
|
88%
|
fat: 86.80g |
| |
protein: 51.61g |
| |
carbs: 145.89g |
|
-
|
-
|
Fri 6th: |
1005 *
|
59%
|
fat: 42.06g |
| |
protein: 45.65g |
| |
carbs: 122.18g |
|
-
|
-
|
Thu 5th: |
798 *
|
47%
|
fat: 1.47g |
| |
protein: 3.51g |
| |
carbs: 199.58g |
|
1667*
|
869
|
Wed 4th: |
1400 *
|
82%
|
fat: 37.78g |
| |
protein: 47.11g |
| |
carbs: 226.06g |
|
1776*
|
376
|
Tue 3rd: |
1127 *
|
66%
|
fat: 55.93g |
| |
protein: 49.55g |
| |
carbs: 114.22g |
|
1716*
|
589
|
Mon 2nd: |
1042 *
|
61%
|
fat: 53.56g |
| |
protein: 61.87g |
| |
carbs: 89.37g |
|
1716*
|
674
|
Sun 1st: |
1261 *
|
74%
|
fat: 69.11g |
| |
protein: 62.85g |
| |
carbs: 106.63g |
|
-
|
-
|
November 2019 |
Wed 27th: |
504 *
|
30%
|
fat: 23.55g |
| |
protein: 35.89g |
| |
carbs: 60.54g |
|
-
|
-
|
Sat 23rd: |
469 *
|
28%
|
fat: 16.88g |
| |
protein: 12.86g |
| |
carbs: 71.15g |
|
-
|
-
|
Fri 22nd: |
1066 *
|
63%
|
fat: 48.47g |
| |
protein: 36.39g |
| |
carbs: 133.91g |
|
1905*
|
839
|
Thu 21st: |
981 *
|
58%
|
fat: 39.61g |
| |
protein: 37.29g |
| |
carbs: 123.22g |
|
1688*
|
707
|
Wed 20th: |
1164 *
|
68%
|
fat: 39.13g |
| |
protein: 73.83g |
| |
carbs: 150.41g |
|
2036*
|
872
|