| August 2024 |
| Tue 13th: |
728 *
|
49%
|
fat: 23.46g |
| |
protein: 26.63g |
| |
carbs: 102.82g |
|
-
|
-
|
| Mon 12th: |
1566 *
|
104%
|
fat: 67.52g |
| |
protein: 79.54g |
| |
carbs: 155.75g |
|
1635*
|
 69
|
| Sat 10th: |
793 *
|
53%
|
fat: 34.46g |
| |
protein: 35.06g |
| |
carbs: 83.52g |
|
-
|
-
|
| Fri 9th: |
1448 *
|
97%
|
fat: 66.80g |
| |
protein: 65.72g |
| |
carbs: 103.72g |
|
1635*
|
187
|
| Thu 8th: |
1203 *
|
80%
|
fat: 48.41g |
| |
protein: 64.69g |
| |
carbs: 128.28g |
|
-
|
-
|
| Wed 7th: |
1204 *
|
80%
|
fat: 48.86g |
| |
protein: 71.22g |
| |
carbs: 123.62g |
|
-
|
-
|
| Tue 6th: |
1249 *
|
83%
|
fat: 47.67g |
| |
protein: 56.73g |
| |
carbs: 149.22g |
|
-
|
-
|
| Sun 4th: |
932 *
|
62%
|
fat: 51.61g |
| |
protein: 19.16g |
| |
carbs: 96.68g |
|
-
|
-
|
| Sat 3rd: |
1242 *
|
83%
|
fat: 56.41g |
| |
protein: 43.21g |
| |
carbs: 137.31g |
|
-
|
-
|
| Fri 2nd: |
1465 *
|
98%
|
fat: 60.81g |
| |
protein: 43.78g |
| |
carbs: 187.44g |
|
-
|
-
|
| Thu 1st: |
1497 *
|
100%
|
fat: 74.28g |
| |
protein: 75.50g |
| |
carbs: 134.40g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1286 *
|
86%
|
fat: 48.98g |
| |
protein: 60.86g |
| |
carbs: 123.92g |
|
-
|
-
|
| Tue 30th: |
1431 *
|
95%
|
fat: 53.04g |
| |
protein: 65.01g |
| |
carbs: 148.62g |
|
-
|
-
|
| Mon 29th: |
1529 *
|
102%
|
fat: 79.72g |
| |
protein: 66.97g |
| |
carbs: 130.85g |
|
-
|
-
|
| Fri 19th: |
1273 *
|
85%
|
fat: 41.44g |
| |
protein: 48.89g |
| |
carbs: 165.28g |
|
-
|
-
|
| Thu 18th: |
1290 *
|
86%
|
fat: 45.24g |
| |
protein: 39.31g |
| |
carbs: 159.44g |
|
-
|
-
|
| Wed 17th: |
1188 *
|
79%
|
fat: 53.41g |
| |
protein: 56.41g |
| |
carbs: 124.43g |
|
-
|
-
|
| Tue 16th: |
844 *
|
56%
|
fat: 28.36g |
| |
protein: 23.64g |
| |
carbs: 117.38g |
|
-
|
-
|
| Mon 15th: |
843 *
|
56%
|
fat: 38.57g |
| |
protein: 29.85g |
| |
carbs: 91.39g |
|
-
|
-
|
| Thu 11th: |
733 *
|
49%
|
fat: 33.21g |
| |
protein: 50.94g |
| |
carbs: 54.73g |
|
-
|
-
|
