| June 2014 |
| Sun 8th: |
320 *
|
18%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
1123 *
|
62%
|
fat: 77.91g |
| |
protein: 82.46g |
| |
carbs: 30.44g |
|
-
|
-
|
| Tue 3rd: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Mon 2nd: |
748 *
|
42%
|
fat: 44.30g |
| |
protein: 41.29g |
| |
carbs: 56.56g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1022 *
|
57%
|
fat: 49.62g |
| |
protein: 88.39g |
| |
carbs: 58.34g |
|
-
|
-
|
| Wed 28th: |
1362 *
|
76%
|
fat: 79.42g |
| |
protein: 76.75g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 27th: |
189 *
|
10%
|
fat: 1.03g |
| |
protein: 25.93g |
| |
carbs: 20.48g |
|
-
|
-
|
| Mon 26th: |
938 *
|
52%
|
fat: 41.76g |
| |
protein: 79.30g |
| |
carbs: 68.67g |
|
-
|
-
|
| Sat 24th: |
490 *
|
27%
|
fat: 39.00g |
| |
protein: 26.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 8th: |
624 *
|
35%
|
fat: 20.27g |
| |
protein: 86.91g |
| |
carbs: 21.83g |
|
-
|
-
|
| Tue 6th: |
734 *
|
41%
|
fat: 32.15g |
| |
protein: 35.11g |
| |
carbs: 76.35g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
971 *
|
54%
|
fat: 50.84g |
| |
protein: 61.80g |
| |
carbs: 68.03g |
|
-
|
-
|
| Tue 22nd: |
468 *
|
26%
|
fat: 27.06g |
| |
protein: 14.08g |
| |
carbs: 45.81g |
|
-
|
-
|
| Wed 16th: |
1135 *
|
63%
|
fat: 60.37g |
| |
protein: 87.99g |
| |
carbs: 40.28g |
|
-
|
-
|
| Tue 15th: |
840 *
|
47%
|
fat: 30.61g |
| |
protein: 55.50g |
| |
carbs: 73.25g |
|
-
|
-
|
| Mon 14th: |
1016 *
|
56%
|
fat: 39.01g |
| |
protein: 92.19g |
| |
carbs: 67.19g |
|
-
|
-
|
| Sun 13th: |
1095 *
|
61%
|
fat: 56.16g |
| |
protein: 71.07g |
| |
carbs: 86.82g |
|
-
|
-
|
| Sat 5th: |
918 *
|
51%
|
fat: 44.40g |
| |
protein: 59.57g |
| |
carbs: 74.01g |
|
-
|
-
|
| Fri 4th: |
403 *
|
22%
|
fat: 16.29g |
| |
protein: 38.28g |
| |
carbs: 25.74g |
|
-
|
-
|
