| December 2019 |
| Wed 11th: |
208 *
|
17%
|
fat: 1.22g |
| |
protein: 3.18g |
| |
carbs: 52.43g |
|
-
|
-
|
| Fri 6th: |
268 *
|
22%
|
fat: 2.83g |
| |
protein: 39.99g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 2nd: |
1262 *
|
105%
|
fat: 35.62g |
| |
protein: 70.77g |
| |
carbs: 169.10g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
2151 *
|
179%
|
fat: 69.32g |
| |
protein: 47.85g |
| |
carbs: 355.23g |
|
-
|
-
|
| Fri 29th: |
2847 *
|
237%
|
fat: 135.91g |
| |
protein: 135.88g |
| |
carbs: 278.45g |
|
-
|
-
|
| Thu 28th: |
1421 *
|
118%
|
fat: 49.55g |
| |
protein: 128.81g |
| |
carbs: 118.54g |
|
-
|
-
|
| Wed 27th: |
1906 *
|
159%
|
fat: 61.78g |
| |
protein: 90.47g |
| |
carbs: 253.99g |
|
-
|
-
|
| Tue 26th: |
1304 *
|
109%
|
fat: 38.69g |
| |
protein: 115.78g |
| |
carbs: 129.72g |
|
-
|
-
|
| Mon 25th: |
2431 *
|
203%
|
fat: 75.87g |
| |
protein: 140.11g |
| |
carbs: 305.72g |
|
1106*
|
 1325
|
| Sun 24th: |
1371 *
|
114%
|
fat: 35.52g |
| |
protein: 89.87g |
| |
carbs: 186.40g |
|
1329*
|
42
|
| Sat 23rd: |
1538 *
|
128%
|
fat: 37.58g |
| |
protein: 74.43g |
| |
carbs: 247.07g |
|
1113*
|
425
|
| Fri 22nd: |
1103 *
|
92%
|
fat: 21.12g |
| |
protein: 54.36g |
| |
carbs: 189.31g |
|
1118*
|
 15
|
| Thu 21st: |
1771 *
|
148%
|
fat: 53.27g |
| |
protein: 89.03g |
| |
carbs: 256.31g |
|
1113*
|
658
|
| Wed 20th: |
1229 *
|
102%
|
fat: 35.01g |
| |
protein: 90.33g |
| |
carbs: 146.85g |
|
1125*
|
104
|
