| July 2024 |
| Tue 23rd: |
1242 *
|
78%
|
fat: 87.88g |
| |
protein: 102.66g |
| |
carbs: 3.52g |
|
-
|
-
|
| Mon 22nd: |
1265 *
|
79%
|
fat: 83.67g |
| |
protein: 116.93g |
| |
carbs: 3.26g |
|
-
|
-
|
| Thu 18th: |
1240 *
|
78%
|
fat: 98.00g |
| |
protein: 88.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 17th: |
865 *
|
54%
|
fat: 71.30g |
| |
protein: 53.48g |
| |
carbs: 0.03g |
|
-
|
-
|
| Tue 16th: |
469 *
|
29%
|
fat: 33.29g |
| |
protein: 39.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 15th: |
560 *
|
35%
|
fat: 35.53g |
| |
protein: 56.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
1480 *
|
92%
|
fat: 74.29g |
| |
protein: 40.28g |
| |
carbs: 155.35g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
736 *
|
46%
|
fat: 51.36g |
| |
protein: 50.82g |
| |
carbs: 16.30g |
|
-
|
-
|
| Wed 15th: |
848 *
|
53%
|
fat: 51.52g |
| |
protein: 53.11g |
| |
carbs: 44.12g |
|
-
|
-
|
| Mon 13th: |
709 *
|
44%
|
fat: 37.93g |
| |
protein: 37.31g |
| |
carbs: 54.59g |
|
-
|
-
|
| Thu 9th: |
658 *
|
41%
|
fat: 52.30g |
| |
protein: 38.96g |
| |
carbs: 9.85g |
|
-
|
-
|
| Wed 8th: |
539 *
|
34%
|
fat: 30.18g |
| |
protein: 44.41g |
| |
carbs: 20.89g |
|
-
|
-
|
| Tue 7th: |
342 *
|
21%
|
fat: 11.66g |
| |
protein: 24.24g |
| |
carbs: 38.85g |
|
-
|
-
|
| Sun 5th: |
632 *
|
40%
|
fat: 47.86g |
| |
protein: 42.71g |
| |
carbs: 17.61g |
|
-
|
-
|
| Fri 3rd: |
1050 *
|
66%
|
fat: 26.00g |
| |
protein: 53.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 2nd: |
726 *
|
45%
|
fat: 43.29g |
| |
protein: 63.16g |
| |
carbs: 18.50g |
|
-
|
-
|
| Wed 1st: |
747 *
|
47%
|
fat: 37.64g |
| |
protein: 77.46g |
| |
carbs: 17.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
709 *
|
44%
|
fat: 51.21g |
| |
protein: 48.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Mon 29th: |
673 *
|
42%
|
fat: 39.56g |
| |
protein: 53.07g |
| |
carbs: 20.07g |
|
-
|
-
|
| Mon 22nd: |
338 *
|
21%
|
fat: 15.52g |
| |
protein: 46.32g |
| |
carbs: 0.00g |
|
-
|
-
|
