| April 2021 |
| Mon 5th: |
331 *
|
28%
|
fat: 10.41g |
| |
protein: 17.04g |
| |
carbs: 42.43g |
|
-
|
-
|
| Thu 1st: |
1242 *
|
104%
|
fat: 43.14g |
| |
protein: 101.99g |
| |
carbs: 111.10g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
811 *
|
68%
|
fat: 26.03g |
| |
protein: 79.30g |
| |
carbs: 65.87g |
|
-
|
-
|
| Tue 30th: |
976 *
|
81%
|
fat: 31.34g |
| |
protein: 78.23g |
| |
carbs: 97.16g |
|
-
|
-
|
| Mon 29th: |
1480 *
|
123%
|
fat: 51.10g |
| |
protein: 88.76g |
| |
carbs: 170.33g |
|
-
|
-
|
| Tue 16th: |
259 *
|
22%
|
fat: 15.71g |
| |
protein: 10.40g |
| |
carbs: 18.65g |
|
-
|
-
|
| Sat 13th: |
288 *
|
24%
|
fat: 21.22g |
| |
protein: 14.88g |
| |
carbs: 9.90g |
|
-
|
-
|
| Fri 12th: |
2656 *
|
221%
|
fat: 111.82g |
| |
protein: 102.23g |
| |
carbs: 189.55g |
|
-
|
-
|
| Thu 11th: |
1142 *
|
95%
|
fat: 53.72g |
| |
protein: 53.02g |
| |
carbs: 118.36g |
|
-
|
-
|
| Wed 10th: |
957 *
|
80%
|
fat: 50.99g |
| |
protein: 46.66g |
| |
carbs: 80.81g |
|
-
|
-
|
| Tue 9th: |
1354 *
|
113%
|
fat: 64.78g |
| |
protein: 80.91g |
| |
carbs: 110.72g |
|
-
|
-
|
| Mon 8th: |
636 *
|
53%
|
fat: 33.01g |
| |
protein: 44.12g |
| |
carbs: 43.15g |
|
-
|
-
|
| Sun 7th: |
1128 *
|
94%
|
fat: 52.40g |
| |
protein: 34.72g |
| |
carbs: 132.24g |
|
-
|
-
|
| Sat 6th: |
1338 *
|
112%
|
fat: 62.34g |
| |
protein: 86.65g |
| |
carbs: 106.18g |
|
-
|
-
|
| Fri 5th: |
1180 *
|
98%
|
fat: 52.61g |
| |
protein: 93.21g |
| |
carbs: 81.74g |
|
-
|
-
|
| Thu 4th: |
1036 *
|
86%
|
fat: 46.09g |
| |
protein: 93.69g |
| |
carbs: 61.91g |
|
-
|
-
|
| Wed 3rd: |
956 *
|
80%
|
fat: 35.24g |
| |
protein: 73.77g |
| |
carbs: 86.49g |
|
-
|
-
|
| Tue 2nd: |
1126 *
|
94%
|
fat: 55.38g |
| |
protein: 45.30g |
| |
carbs: 119.80g |
|
-
|
-
|
| Mon 1st: |
772 *
|
64%
|
fat: 35.16g |
| |
protein: 50.17g |
| |
carbs: 69.80g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
2379 *
|
198%
|
fat: 112.62g |
| |
protein: 139.58g |
| |
carbs: 194.33g |
|
-
|
-
|
