| July 2024 |
| Sun 7th: |
852 *
|
60%
|
fat: 29.84g |
| |
protein: 29.38g |
| |
carbs: 119.47g |
|
-
|
-
|
| Sat 6th: |
1668 *
|
118%
|
fat: 56.41g |
| |
protein: 114.68g |
| |
carbs: 181.80g |
|
-
|
-
|
| Fri 5th: |
1487 *
|
105%
|
fat: 69.61g |
| |
protein: 74.43g |
| |
carbs: 148.46g |
|
-
|
-
|
| Thu 4th: |
1666 *
|
118%
|
fat: 90.88g |
| |
protein: 71.45g |
| |
carbs: 143.39g |
|
-
|
-
|
| Wed 3rd: |
1295 *
|
92%
|
fat: 59.86g |
| |
protein: 52.70g |
| |
carbs: 143.47g |
|
-
|
-
|
| Tue 2nd: |
1407 *
|
99%
|
fat: 65.28g |
| |
protein: 79.87g |
| |
carbs: 134.95g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
523 *
|
37%
|
fat: 23.81g |
| |
protein: 25.73g |
| |
carbs: 52.50g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
808 *
|
57%
|
fat: 32.58g |
| |
protein: 58.30g |
| |
carbs: 69.58g |
|
-
|
-
|
| Thu 30th: |
1875 *
|
133%
|
fat: 101.59g |
| |
protein: 106.32g |
| |
carbs: 139.39g |
|
-
|
-
|
| Tue 28th: |
1277 *
|
90%
|
fat: 47.01g |
| |
protein: 89.93g |
| |
carbs: 131.98g |
|
-
|
-
|
| Sun 19th: |
1659 *
|
117%
|
fat: 78.34g |
| |
protein: 74.99g |
| |
carbs: 165.67g |
|
-
|
-
|
| Sat 18th: |
1792 *
|
127%
|
fat: 62.95g |
| |
protein: 140.24g |
| |
carbs: 160.09g |
|
-
|
-
|
| Fri 17th: |
1571 *
|
111%
|
fat: 71.18g |
| |
protein: 97.50g |
| |
carbs: 137.98g |
|
-
|
-
|
| Thu 16th: |
1707 *
|
121%
|
fat: 80.73g |
| |
protein: 112.98g |
| |
carbs: 134.81g |
|
-
|
-
|
| Wed 15th: |
2195 *
|
155%
|
fat: 53.90g |
| |
protein: 147.47g |
| |
carbs: 279.02g |
|
-
|
-
|
| Tue 14th: |
2337 *
|
165%
|
fat: 84.23g |
| |
protein: 167.35g |
| |
carbs: 230.86g |
|
-
|
-
|
| Mon 13th: |
1438 *
|
102%
|
fat: 48.93g |
| |
protein: 99.70g |
| |
carbs: 153.62g |
|
-
|
-
|
| Thu 9th: |
863 *
|
61%
|
fat: 42.16g |
| |
protein: 38.86g |
| |
carbs: 79.67g |
|
-
|
-
|
| Wed 8th: |
889 *
|
63%
|
fat: 43.90g |
| |
protein: 58.72g |
| |
carbs: 64.45g |
|
-
|
-
|
| Mon 6th: |
252 *
|
18%
|
fat: 15.85g |
| |
protein: 10.53g |
| |
carbs: 17.02g |
|
-
|
-
|
