| August 2024 |
| Wed 28th: |
1853 *
|
131%
|
fat: 93.50g |
| |
protein: 89.77g |
| |
carbs: 158.09g |
|
-
|
-
|
| Thu 8th: |
1357 *
|
96%
|
fat: 50.35g |
| |
protein: 80.09g |
| |
carbs: 146.72g |
|
-
|
-
|
| Mon 5th: |
723 *
|
51%
|
fat: 23.79g |
| |
protein: 38.90g |
| |
carbs: 88.82g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
689 *
|
49%
|
fat: 33.81g |
| |
protein: 41.87g |
| |
carbs: 54.17g |
|
-
|
-
|
| Thu 25th: |
895 *
|
63%
|
fat: 41.33g |
| |
protein: 56.44g |
| |
carbs: 73.12g |
|
-
|
-
|
| Wed 24th: |
1501 *
|
106%
|
fat: 55.98g |
| |
protein: 105.13g |
| |
carbs: 144.54g |
|
-
|
-
|
| Tue 23rd: |
1487 *
|
105%
|
fat: 61.61g |
| |
protein: 76.26g |
| |
carbs: 163.32g |
|
-
|
-
|
| Mon 22nd: |
1732 *
|
122%
|
fat: 77.82g |
| |
protein: 99.72g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sun 21st: |
425 *
|
30%
|
fat: 18.75g |
| |
protein: 20.15g |
| |
carbs: 43.21g |
|
-
|
-
|
| Sat 20th: |
1188 *
|
84%
|
fat: 47.55g |
| |
protein: 66.11g |
| |
carbs: 124.95g |
|
-
|
-
|
| Fri 19th: |
1547 *
|
109%
|
fat: 60.02g |
| |
protein: 93.29g |
| |
carbs: 156.30g |
|
-
|
-
|
| Thu 18th: |
1332 *
|
94%
|
fat: 49.64g |
| |
protein: 100.00g |
| |
carbs: 117.36g |
|
-
|
-
|
| Mon 15th: |
1322 *
|
93%
|
fat: 64.41g |
| |
protein: 26.13g |
| |
carbs: 180.54g |
|
-
|
-
|
| Sun 7th: |
852 *
|
60%
|
fat: 29.84g |
| |
protein: 29.38g |
| |
carbs: 119.47g |
|
-
|
-
|
| Sat 6th: |
1668 *
|
118%
|
fat: 56.41g |
| |
protein: 114.68g |
| |
carbs: 181.80g |
|
-
|
-
|
| Fri 5th: |
1487 *
|
105%
|
fat: 69.61g |
| |
protein: 74.43g |
| |
carbs: 148.46g |
|
-
|
-
|
| Thu 4th: |
1666 *
|
118%
|
fat: 90.88g |
| |
protein: 71.45g |
| |
carbs: 143.39g |
|
-
|
-
|
| Wed 3rd: |
1295 *
|
92%
|
fat: 59.86g |
| |
protein: 52.70g |
| |
carbs: 143.47g |
|
-
|
-
|
| Tue 2nd: |
1407 *
|
99%
|
fat: 65.28g |
| |
protein: 79.87g |
| |
carbs: 134.95g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
523 *
|
37%
|
fat: 23.81g |
| |
protein: 25.73g |
| |
carbs: 52.50g |
|
-
|
-
|
