| March 2024 |
| Wed 20th: |
200 *
|
11%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 3rd: |
177 *
|
10%
|
fat: 13.01g |
| |
protein: 8.31g |
| |
carbs: 8.42g |
|
-
|
-
|
| Sat 2nd: |
355 *
|
20%
|
fat: 6.24g |
| |
protein: 17.87g |
| |
carbs: 60.32g |
|
-
|
-
|
| Fri 1st: |
1662 *
|
92%
|
fat: 75.38g |
| |
protein: 89.90g |
| |
carbs: 160.71g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1637 *
|
91%
|
fat: 93.81g |
| |
protein: 107.84g |
| |
carbs: 105.10g |
|
-
|
-
|
| Wed 28th: |
1683 *
|
-
|
fat: 97.03g |
| |
protein: 82.12g |
| |
carbs: 127.83g |
|
-
|
-
|
| Tue 27th: |
871 *
|
-
|
fat: 45.46g |
| |
protein: 48.96g |
| |
carbs: 77.67g |
|
-
|
-
|
| Sat 17th: |
3541 *
|
-
|
fat: 210.91g |
| |
protein: 192.78g |
| |
carbs: 238.20g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
1538 *
|
-
|
fat: 59.37g |
| |
protein: 30.22g |
| |
carbs: 229.94g |
|
-
|
-
|
| Tue 12th: |
445 *
|
-
|
fat: 32.27g |
| |
protein: 13.01g |
| |
carbs: 33.37g |
|
-
|
-
|
| Mon 11th: |
702 *
|
-
|
fat: 59.24g |
| |
protein: 27.83g |
| |
carbs: 20.68g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
778 *
|
-
|
fat: 34.03g |
| |
protein: 108.87g |
| |
carbs: 3.42g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
857 *
|
-
|
fat: 55.66g |
| |
protein: 73.60g |
| |
carbs: 12.63g |
|
-
|
-
|
| Tue 26th: |
1323 *
|
-
|
fat: 116.85g |
| |
protein: 38.93g |
| |
carbs: 45.65g |
|
-
|
-
|
| Thu 14th: |
1264 *
|
-
|
fat: 110.67g |
| |
protein: 33.72g |
| |
carbs: 53.96g |
|
-
|
-
|
