| September 2020 |
| Fri 4th: |
630 *
|
35%
|
fat: 20.00g |
| |
protein: 47.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 2nd: |
1363 *
|
76%
|
fat: 71.12g |
| |
protein: 26.51g |
| |
carbs: 161.52g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
1022 *
|
57%
|
fat: 21.80g |
| |
protein: 40.17g |
| |
carbs: 187.90g |
|
-
|
-
|
| Tue 11th: |
1966 *
|
109%
|
fat: 115.74g |
| |
protein: 57.26g |
| |
carbs: 187.62g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
2083 *
|
116%
|
fat: 77.40g |
| |
protein: 67.16g |
| |
carbs: 287.72g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
170 *
|
9%
|
fat: 8.50g |
| |
protein: 3.50g |
| |
carbs: 17.95g |
|
-
|
-
|
| Wed 27th: |
1358 *
|
75%
|
fat: 47.36g |
| |
protein: 37.25g |
| |
carbs: 184.66g |
|
-
|
-
|
| Tue 26th: |
1457 *
|
81%
|
fat: 47.97g |
| |
protein: 36.30g |
| |
carbs: 220.53g |
|
-
|
-
|
| Mon 25th: |
1370 *
|
76%
|
fat: 37.49g |
| |
protein: 42.24g |
| |
carbs: 192.12g |
|
-
|
-
|
| Sun 24th: |
518 *
|
29%
|
fat: 15.13g |
| |
protein: 17.32g |
| |
carbs: 71.98g |
|
-
|
-
|
| Sat 23rd: |
1810 *
|
101%
|
fat: 84.59g |
| |
protein: 55.47g |
| |
carbs: 215.50g |
|
-
|
-
|
| Fri 22nd: |
1151 *
|
64%
|
fat: 53.85g |
| |
protein: 28.30g |
| |
carbs: 137.87g |
|
-
|
-
|
| Thu 21st: |
724 *
|
40%
|
fat: 33.46g |
| |
protein: 16.51g |
| |
carbs: 92.04g |
|
-
|
-
|
| Wed 20th: |
1259 *
|
70%
|
fat: 61.62g |
| |
protein: 34.67g |
| |
carbs: 141.65g |
|
-
|
-
|
| Tue 19th: |
561 *
|
31%
|
fat: 28.97g |
| |
protein: 17.67g |
| |
carbs: 60.11g |
|
-
|
-
|
| Mon 18th: |
1372 *
|
76%
|
fat: 45.89g |
| |
protein: 27.89g |
| |
carbs: 212.80g |
|
-
|
-
|
| Sun 17th: |
843 *
|
47%
|
fat: 17.40g |
| |
protein: 12.01g |
| |
carbs: 97.22g |
|
-
|
-
|
