Liw22's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 706kcal (Fat: 33.50g, Protein: 48.17g, Carbs: 51.06g)
Monthly Total: Exercise: 0kcal   Food: 706kcal (Fat: 33.50g, Protein: 48.17g, Carbs: 51.06g)

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Daily Average Calorie Info

25%
of RDI*
(706 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (43%)
 
Protein (28%)
* Based on Liw22's RDI of 2800 calories (01 May 24)
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