| July 2024 |
| Wed 17th: |
2254 *
|
113%
|
fat: 102.02g |
| |
protein: 77.90g |
| |
carbs: 251.67g |
|
-
|
-
|
| Tue 16th: |
2911 *
|
146%
|
fat: 110.20g |
| |
protein: 98.31g |
| |
carbs: 377.24g |
|
-
|
-
|
| Mon 15th: |
2669 *
|
133%
|
fat: 116.75g |
| |
protein: 96.02g |
| |
carbs: 306.03g |
|
-
|
-
|
| Sun 14th: |
2208 *
|
110%
|
fat: 83.48g |
| |
protein: 92.46g |
| |
carbs: 270.95g |
|
-
|
-
|
| Sat 13th: |
4225 *
|
211%
|
fat: 195.08g |
| |
protein: 174.80g |
| |
carbs: 433.04g |
|
-
|
-
|
| Fri 12th: |
2415 *
|
121%
|
fat: 103.85g |
| |
protein: 88.00g |
| |
carbs: 279.47g |
|
-
|
-
|
| Thu 11th: |
3362 *
|
168%
|
fat: 109.22g |
| |
protein: 147.28g |
| |
carbs: 448.12g |
|
-
|
-
|
| Wed 10th: |
2692 *
|
135%
|
fat: 106.47g |
| |
protein: 116.99g |
| |
carbs: 312.95g |
|
-
|
-
|
| Tue 9th: |
3876 *
|
194%
|
fat: 164.15g |
| |
protein: 125.20g |
| |
carbs: 464.59g |
|
-
|
-
|
| Mon 8th: |
3579 *
|
179%
|
fat: 149.13g |
| |
protein: 112.73g |
| |
carbs: 494.60g |
|
-
|
-
|
| Sun 7th: |
1849 *
|
92%
|
fat: 76.03g |
| |
protein: 55.28g |
| |
carbs: 231.01g |
|
-
|
-
|
| Sat 6th: |
3002 *
|
150%
|
fat: 99.12g |
| |
protein: 111.29g |
| |
carbs: 412.24g |
|
-
|
-
|
| Fri 5th: |
3044 *
|
152%
|
fat: 117.50g |
| |
protein: 140.13g |
| |
carbs: 349.42g |
|
-
|
-
|
| Thu 4th: |
3489 *
|
174%
|
fat: 104.97g |
| |
protein: 111.88g |
| |
carbs: 520.43g |
|
-
|
-
|
| Wed 3rd: |
2900 *
|
145%
|
fat: 109.71g |
| |
protein: 112.22g |
| |
carbs: 364.60g |
|
-
|
-
|
| Tue 2nd: |
3101 *
|
155%
|
fat: 116.98g |
| |
protein: 99.42g |
| |
carbs: 408.06g |
|
-
|
-
|
| Mon 1st: |
3342 *
|
167%
|
fat: 146.28g |
| |
protein: 193.94g |
| |
carbs: 294.62g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2385 *
|
119%
|
fat: 91.16g |
| |
protein: 72.25g |
| |
carbs: 314.02g |
|
-
|
-
|
| Sat 29th: |
2618 *
|
131%
|
fat: 75.09g |
| |
protein: 110.26g |
| |
carbs: 364.50g |
|
-
|
-
|
| Fri 28th: |
2444 *
|
122%
|
fat: 119.81g |
| |
protein: 100.85g |
| |
carbs: 242.62g |
|
-
|
-
|
