| June 2024 |
| Tue 11th: |
129 *
|
6%
|
fat: 2.80g |
| |
protein: 2.23g |
| |
carbs: 23.37g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1531 *
|
73%
|
fat: 72.50g |
| |
protein: 99.87g |
| |
carbs: 122.87g |
|
-
|
-
|
| Tue 5th: |
190 *
|
9%
|
fat: 1.69g |
| |
protein: 5.26g |
| |
carbs: 38.12g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
668 *
|
32%
|
fat: 39.47g |
| |
protein: 44.86g |
| |
carbs: 31.76g |
|
-
|
-
|
| Thu 11th: |
1265 *
|
60%
|
fat: 73.39g |
| |
protein: 57.70g |
| |
carbs: 98.80g |
|
-
|
-
|
| Wed 10th: |
1456 *
|
69%
|
fat: 80.59g |
| |
protein: 86.20g |
| |
carbs: 76.95g |
|
2414*
|
 958
|
| Fri 5th: |
1292 *
|
62%
|
fat: 84.86g |
| |
protein: 84.89g |
| |
carbs: 44.08g |
|
2440*
|
1148
|
| Thu 4th: |
1192 *
|
57%
|
fat: 58.27g |
| |
protein: 120.95g |
| |
carbs: 42.67g |
|
2505*
|
1313
|
| Wed 3rd: |
1135 *
|
54%
|
fat: 53.13g |
| |
protein: 102.57g |
| |
carbs: 59.55g |
|
2743*
|
1608
|
| Mon 1st: |
1509 *
|
108%
|
fat: 91.05g |
| |
protein: 116.54g |
| |
carbs: 53.45g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
45 *
|
3%
|
fat: 3.40g |
| |
protein: 1.10g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 10th: |
1240 *
|
89%
|
fat: 69.62g |
| |
protein: 95.83g |
| |
carbs: 47.37g |
|
-
|
-
|
| Thu 9th: |
718 *
|
51%
|
fat: 30.57g |
| |
protein: 69.50g |
| |
carbs: 38.67g |
|
2133*
|
1415
|
| Wed 8th: |
1229 *
|
88%
|
fat: 68.51g |
| |
protein: 97.74g |
| |
carbs: 52.86g |
|
2725*
|
1496
|
| Tue 7th: |
807 *
|
58%
|
fat: 33.02g |
| |
protein: 81.22g |
| |
carbs: 52.47g |
|
2194*
|
1387
|
| Mon 6th: |
1077 *
|
77%
|
fat: 61.94g |
| |
protein: 105.65g |
| |
carbs: 18.77g |
|
-
|
-
|
| Sun 5th: |
975 *
|
70%
|
fat: 56.73g |
| |
protein: 78.44g |
| |
carbs: 38.81g |
|
-
|
-
|
| Sat 4th: |
1166 *
|
83%
|
fat: 38.30g |
| |
protein: 146.74g |
| |
carbs: 62.96g |
|
-
|
-
|
| Fri 3rd: |
769 *
|
55%
|
fat: 48.34g |
| |
protein: 56.14g |
| |
carbs: 29.40g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
1336 *
|
95%
|
fat: 72.17g |
| |
protein: 79.26g |
| |
carbs: 46.28g |
|
-
|
-
|
