| September 2020 |
| Wed 23rd: |
1094 *
|
91%
|
fat: 60.49g |
| |
protein: 96.46g |
| |
carbs: 40.10g |
|
-
|
-
|
| December 2019 |
| Sat 14th: |
1141 *
|
95%
|
fat: 42.80g |
| |
protein: 65.60g |
| |
carbs: 112.20g |
|
-
|
-
|
| Fri 13th: |
1195 *
|
100%
|
fat: 45.02g |
| |
protein: 78.06g |
| |
carbs: 117.01g |
|
-
|
-
|
| Thu 12th: |
1212 *
|
101%
|
fat: 70.40g |
| |
protein: 51.60g |
| |
carbs: 89.80g |
|
-
|
-
|
| Wed 11th: |
1218 *
|
102%
|
fat: 41.46g |
| |
protein: 53.22g |
| |
carbs: 155.13g |
|
-
|
-
|
| Tue 10th: |
960 *
|
80%
|
fat: 54.25g |
| |
protein: 51.45g |
| |
carbs: 65.20g |
|
-
|
-
|
| Mon 9th: |
527 *
|
44%
|
fat: 19.19g |
| |
protein: 31.86g |
| |
carbs: 62.60g |
|
-
|
-
|
| Sun 8th: |
1216 *
|
101%
|
fat: 43.03g |
| |
protein: 58.44g |
| |
carbs: 156.21g |
|
-
|
-
|
| Fri 6th: |
862 *
|
72%
|
fat: 10.54g |
| |
protein: 68.61g |
| |
carbs: 123.33g |
|
-
|
-
|
| Thu 5th: |
1355 *
|
113%
|
fat: 64.60g |
| |
protein: 66.80g |
| |
carbs: 123.05g |
|
-
|
-
|
| Wed 4th: |
859 *
|
72%
|
fat: 31.00g |
| |
protein: 6.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
592 *
|
59%
|
fat: 16.64g |
| |
protein: 25.13g |
| |
carbs: 82.76g |
|
-
|
-
|
| Thu 28th: |
1097 *
|
110%
|
fat: 24.81g |
| |
protein: 32.62g |
| |
carbs: 185.36g |
|
-
|
-
|
| Wed 27th: |
966 *
|
97%
|
fat: 28.16g |
| |
protein: 25.51g |
| |
carbs: 153.67g |
|
-
|
-
|
| Tue 26th: |
1018 *
|
102%
|
fat: 34.66g |
| |
protein: 34.04g |
| |
carbs: 140.48g |
|
-
|
-
|
| Mon 25th: |
950 *
|
95%
|
fat: 49.12g |
| |
protein: 25.21g |
| |
carbs: 101.88g |
|
1274*
|
 324
|
| Sun 24th: |
967 *
|
97%
|
fat: 35.28g |
| |
protein: 14.55g |
| |
carbs: 152.99g |
|
1274*
|
307
|
| Sat 23rd: |
994 *
|
99%
|
fat: 0.70g |
| |
protein: 4.99g |
| |
carbs: 238.79g |
|
16*
|
 978
|
| Fri 22nd: |
1120 *
|
112%
|
fat: 70.00g |
| |
protein: 6.00g |
| |
carbs: 116.00g |
|
29*
|
1091
|
| Thu 21st: |
1098 *
|
100%
|
fat: 0.62g |
| |
protein: 13.35g |
| |
carbs: 264.46g |
|
33*
|
1065
|
