| January 2023 |
| Tue 17th: |
335 *
|
19%
|
fat: 7.25g |
| |
protein: 62.12g |
| |
carbs: 0.89g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
1386 *
|
77%
|
fat: 62.01g |
| |
protein: 84.24g |
| |
carbs: 133.00g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
337 *
|
40%
|
fat: 4.02g |
| |
protein: 9.26g |
| |
carbs: 68.42g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
311 *
|
37%
|
fat: 23.90g |
| |
protein: 21.33g |
| |
carbs: 1.43g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
327 *
|
38%
|
fat: 20.08g |
| |
protein: 29.19g |
| |
carbs: 8.84g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
888 *
|
104%
|
fat: 62.94g |
| |
protein: 60.76g |
| |
carbs: 19.27g |
|
-
|
-
|
| Tue 11th: |
449 *
|
53%
|
fat: 22.54g |
| |
protein: 42.98g |
| |
carbs: 20.42g |
|
-
|
-
|
| Mon 10th: |
621 *
|
73%
|
fat: 33.61g |
| |
protein: 60.90g |
| |
carbs: 18.90g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
780 *
|
92%
|
fat: 30.34g |
| |
protein: 31.16g |
| |
carbs: 96.37g |
|
-
|
-
|
| Mon 13th: |
181 *
|
21%
|
fat: 8.97g |
| |
protein: 21.41g |
| |
carbs: 2.77g |
|
-
|
-
|
| Sun 5th: |
100 *
|
12%
|
fat: 4.90g |
| |
protein: 10.00g |
| |
carbs: 6.80g |
|
-
|
-
|
| Sat 4th: |
796 *
|
94%
|
fat: 50.94g |
| |
protein: 49.64g |
| |
carbs: 33.91g |
|
-
|
-
|
| Fri 3rd: |
799 *
|
94%
|
fat: 30.91g |
| |
protein: 51.48g |
| |
carbs: 80.54g |
|
-
|
-
|
| Thu 2nd: |
513 *
|
60%
|
fat: 25.15g |
| |
protein: 33.68g |
| |
carbs: 40.84g |
|
-
|
-
|
| Wed 1st: |
713 *
|
84%
|
fat: 37.05g |
| |
protein: 25.07g |
| |
carbs: 70.96g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1086 *
|
128%
|
fat: 47.42g |
| |
protein: 65.28g |
| |
carbs: 15.33g |
|
-
|
-
|
| Mon 30th: |
886 *
|
104%
|
fat: 52.87g |
| |
protein: 66.12g |
| |
carbs: 38.50g |
|
-
|
-
|
| Sun 29th: |
761 *
|
90%
|
fat: 46.40g |
| |
protein: 36.35g |
| |
carbs: 47.76g |
|
-
|
-
|
| Sat 28th: |
658 *
|
77%
|
fat: 39.60g |
| |
protein: 41.65g |
| |
carbs: 38.97g |
|
-
|
-
|
| Fri 27th: |
821 *
|
97%
|
fat: 53.64g |
| |
protein: 60.15g |
| |
carbs: 26.95g |
|
-
|
-
|
