| August 2024 |
| Fri 9th: |
1191 *
|
82%
|
fat: 35.80g |
| |
protein: 53.60g |
| |
carbs: 165.51g |
|
-
|
-
|
| Thu 8th: |
1098 *
|
76%
|
fat: 42.30g |
| |
protein: 61.09g |
| |
carbs: 120.13g |
|
-
|
-
|
| Wed 7th: |
1142 *
|
79%
|
fat: 41.07g |
| |
protein: 59.29g |
| |
carbs: 137.82g |
|
-
|
-
|
| Sat 3rd: |
893 *
|
62%
|
fat: 38.97g |
| |
protein: 53.86g |
| |
carbs: 82.30g |
|
-
|
-
|
| Fri 2nd: |
949 *
|
66%
|
fat: 40.43g |
| |
protein: 45.79g |
| |
carbs: 101.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
963 *
|
67%
|
fat: 32.03g |
| |
protein: 45.99g |
| |
carbs: 121.40g |
|
-
|
-
|
| Tue 30th: |
1421 *
|
98%
|
fat: 58.64g |
| |
protein: 79.73g |
| |
carbs: 145.68g |
|
-
|
-
|
| Mon 29th: |
729 *
|
50%
|
fat: 23.90g |
| |
protein: 43.31g |
| |
carbs: 61.38g |
|
-
|
-
|
| Sun 28th: |
1209 *
|
83%
|
fat: 48.80g |
| |
protein: 71.95g |
| |
carbs: 121.79g |
|
-
|
-
|
| Wed 24th: |
1210 *
|
77%
|
fat: 46.49g |
| |
protein: 72.50g |
| |
carbs: 127.09g |
|
-
|
-
|
| Tue 23rd: |
1162 *
|
74%
|
fat: 34.75g |
| |
protein: 55.37g |
| |
carbs: 158.91g |
|
-
|
-
|
| Sun 21st: |
335 *
|
21%
|
fat: 5.22g |
| |
protein: 10.97g |
| |
carbs: 61.71g |
|
-
|
-
|
| Fri 19th: |
1259 *
|
80%
|
fat: 37.05g |
| |
protein: 59.98g |
| |
carbs: 170.86g |
|
-
|
-
|
| Thu 18th: |
1297 *
|
90%
|
fat: 63.45g |
| |
protein: 89.70g |
| |
carbs: 94.83g |
|
-
|
-
|
| Wed 17th: |
1134 *
|
79%
|
fat: 49.79g |
| |
protein: 71.11g |
| |
carbs: 99.75g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1309 *
|
91%
|
fat: 46.68g |
| |
protein: 74.99g |
| |
carbs: 147.38g |
|
-
|
-
|
| Thu 20th: |
741 *
|
52%
|
fat: 29.43g |
| |
protein: 38.13g |
| |
carbs: 78.01g |
|
-
|
-
|
| Wed 19th: |
971 *
|
68%
|
fat: 34.60g |
| |
protein: 56.52g |
| |
carbs: 106.47g |
|
-
|
-
|
| Thu 13th: |
1498 *
|
104%
|
fat: 61.31g |
| |
protein: 64.45g |
| |
carbs: 172.04g |
|
-
|
-
|
| Tue 11th: |
377 *
|
26%
|
fat: 9.00g |
| |
protein: 11.35g |
| |
carbs: 59.95g |
|
-
|
-
|
