| April 2021 |
| Fri 2nd: |
735 *
|
43%
|
fat: 52.91g |
| |
protein: 37.36g |
| |
carbs: 27.09g |
|
-
|
-
|
| Thu 1st: |
1431 *
|
84%
|
fat: 77.09g |
| |
protein: 44.93g |
| |
carbs: 140.18g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1489 *
|
88%
|
fat: 102.49g |
| |
protein: 44.09g |
| |
carbs: 100.71g |
|
-
|
-
|
| Tue 30th: |
1830 *
|
108%
|
fat: 153.37g |
| |
protein: 74.39g |
| |
carbs: 36.22g |
|
-
|
-
|
| Mon 29th: |
1480 *
|
87%
|
fat: 99.44g |
| |
protein: 96.30g |
| |
carbs: 54.03g |
|
-
|
-
|
| Sun 28th: |
1515 *
|
89%
|
fat: 79.04g |
| |
protein: 89.08g |
| |
carbs: 112.45g |
|
-
|
-
|
| Sat 27th: |
1593 *
|
94%
|
fat: 111.74g |
| |
protein: 65.53g |
| |
carbs: 92.32g |
|
-
|
-
|
| Fri 26th: |
964 *
|
57%
|
fat: 60.16g |
| |
protein: 66.52g |
| |
carbs: 43.01g |
|
-
|
-
|
| Thu 25th: |
1250 *
|
74%
|
fat: 63.39g |
| |
protein: 98.56g |
| |
carbs: 71.45g |
|
-
|
-
|
| Wed 24th: |
1356 *
|
80%
|
fat: 74.95g |
| |
protein: 92.42g |
| |
carbs: 83.12g |
|
-
|
-
|
| Tue 23rd: |
1542 *
|
91%
|
fat: 96.18g |
| |
protein: 75.90g |
| |
carbs: 104.03g |
|
-
|
-
|
| Mon 22nd: |
1203 *
|
71%
|
fat: 90.81g |
| |
protein: 59.17g |
| |
carbs: 42.78g |
|
-
|
-
|
| Sun 21st: |
1396 *
|
82%
|
fat: 89.43g |
| |
protein: 57.72g |
| |
carbs: 98.87g |
|
-
|
-
|
| Fri 19th: |
1109 *
|
65%
|
fat: 63.63g |
| |
protein: 48.15g |
| |
carbs: 88.58g |
|
-
|
-
|
| Thu 18th: |
1109 *
|
65%
|
fat: 46.73g |
| |
protein: 54.68g |
| |
carbs: 113.88g |
|
-
|
-
|
| Wed 17th: |
1184 *
|
70%
|
fat: 59.59g |
| |
protein: 68.33g |
| |
carbs: 92.66g |
|
-
|
-
|
| Tue 16th: |
880 *
|
52%
|
fat: 54.66g |
| |
protein: 33.06g |
| |
carbs: 66.60g |
|
-
|
-
|
| Mon 15th: |
1296 *
|
76%
|
fat: 51.02g |
| |
protein: 66.70g |
| |
carbs: 141.46g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
1307 *
|
77%
|
fat: 77.80g |
| |
protein: 77.97g |
| |
carbs: 66.81g |
|
-
|
-
|
| Thu 19th: |
1157 *
|
68%
|
fat: 56.57g |
| |
protein: 54.81g |
| |
carbs: 104.34g |
|
-
|
-
|
