| August 2022 |
| Mon 15th: |
1337 *
|
96%
|
fat: 53.50g |
| |
protein: 60.80g |
| |
carbs: 151.90g |
|
-
|
-
|
| July 2022 |
| Tue 12th: |
1711 *
|
122%
|
fat: 139.27g |
| |
protein: 115.87g |
| |
carbs: 3.26g |
|
-
|
-
|
| June 2022 |
| Sun 5th: |
920 *
|
66%
|
fat: 66.15g |
| |
protein: 73.47g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
1113 *
|
80%
|
fat: 46.61g |
| |
protein: 128.99g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 18th: |
630 *
|
45%
|
fat: 18.50g |
| |
protein: 80.31g |
| |
carbs: 41.17g |
|
-
|
-
|
| Tue 17th: |
713 *
|
51%
|
fat: 24.28g |
| |
protein: 78.13g |
| |
carbs: 44.64g |
|
-
|
-
|
| Mon 16th: |
797 *
|
57%
|
fat: 32.72g |
| |
protein: 100.40g |
| |
carbs: 26.02g |
|
-
|
-
|
| Sun 15th: |
802 *
|
57%
|
fat: 27.93g |
| |
protein: 87.74g |
| |
carbs: 52.93g |
|
-
|
-
|
| Mon 9th: |
327 *
|
23%
|
fat: 11.72g |
| |
protein: 37.33g |
| |
carbs: 18.68g |
|
-
|
-
|
| Mon 2nd: |
1037 *
|
74%
|
fat: 51.22g |
| |
protein: 103.32g |
| |
carbs: 36.01g |
|
-
|
-
|
| Sun 1st: |
1058 *
|
76%
|
fat: 56.59g |
| |
protein: 111.05g |
| |
carbs: 16.18g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
7 *
|
0%
|
fat: 0.37g |
| |
protein: 0.35g |
| |
carbs: 0.47g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
332 *
|
24%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 18th: |
186 *
|
13%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 34.87g |
|
-
|
-
|
| Sun 6th: |
2201 *
|
157%
|
fat: 183.35g |
| |
protein: 122.05g |
| |
carbs: 19.33g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
-
|
-
|
|
415*
|
-
|
| Sun 16th: |
-
|
-
|
|
5*
|
-
|
| Sat 15th: |
-
|
-
|
|
401*
|
-
|
| Thu 13th: |
-
|
-
|
|
306*
|
-
|
| Mon 3rd: |
905 *
|
65%
|
fat: 39.91g |
| |
protein: 125.92g |
| |
carbs: 1.16g |
|
158*
|
 747
|
| April 2021 |
| Tue 13th: |
35 *
|
2%
|
fat: 2.20g |
| |
protein: 0.10g |
| |
carbs: 3.70g |
|
-
|
-
|
| Fri 9th: |
-
|
-
|
|
150*
|
-
|
| March 2021 |
| Thu 18th: |
68 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
983 *
|
98%
|
fat: 65.99g |
| |
protein: 48.10g |
| |
carbs: 44.40g |
|
-
|
-
|
| Wed 13th: |
1322 *
|
132%
|
fat: 74.95g |
| |
protein: 72.53g |
| |
carbs: 94.63g |
|
-
|
-
|
