| November 2019 |
| Thu 21st: |
411 *
|
12%
|
fat: 9.04g |
| |
protein: 16.27g |
| |
carbs: 77.62g |
|
-
|
-
|
| Wed 20th: |
425 *
|
13%
|
fat: 26.39g |
| |
protein: 26.63g |
| |
carbs: 23.82g |
|
-
|
-
|
| Fri 15th: |
678 *
|
21%
|
fat: 20.03g |
| |
protein: 48.74g |
| |
carbs: 73.11g |
|
-
|
-
|
| Thu 14th: |
73 *
|
3%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.30g |
|
-
|
-
|
| Wed 13th: |
481 *
|
18%
|
fat: 15.50g |
| |
protein: 18.30g |
| |
carbs: 62.40g |
|
-
|
-
|
| Tue 12th: |
690 *
|
26%
|
fat: 25.62g |
| |
protein: 45.69g |
| |
carbs: 67.44g |
|
-
|
-
|
