| April 2024 |
| Wed 3rd: |
1207 *
|
75%
|
fat: 42.86g |
| |
protein: 97.05g |
| |
carbs: 135.73g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1193 *
|
75%
|
fat: 54.06g |
| |
protein: 92.34g |
| |
carbs: 84.79g |
|
-
|
-
|
| Fri 22nd: |
238 *
|
15%
|
fat: 8.55g |
| |
protein: 18.43g |
| |
carbs: 26.85g |
|
-
|
-
|
| Thu 21st: |
178 *
|
11%
|
fat: 0.48g |
| |
protein: 16.42g |
| |
carbs: 28.69g |
|
-
|
-
|
| Wed 20th: |
748 *
|
47%
|
fat: 27.55g |
| |
protein: 63.55g |
| |
carbs: 64.45g |
|
-
|
-
|
| Thu 14th: |
669 *
|
42%
|
fat: 20.28g |
| |
protein: 55.70g |
| |
carbs: 74.57g |
|
-
|
-
|
| Mon 11th: |
985 *
|
62%
|
fat: 32.33g |
| |
protein: 72.65g |
| |
carbs: 110.30g |
|
-
|
-
|
| Sat 9th: |
888 *
|
56%
|
fat: 40.99g |
| |
protein: 28.77g |
| |
carbs: 99.09g |
|
-
|
-
|
| Fri 8th: |
970 *
|
61%
|
fat: 36.25g |
| |
protein: 73.91g |
| |
carbs: 91.74g |
|
-
|
-
|
| Thu 7th: |
1167 *
|
73%
|
fat: 50.77g |
| |
protein: 86.65g |
| |
carbs: 97.58g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1709 *
|
107%
|
fat: 71.77g |
| |
protein: 114.72g |
| |
carbs: 161.89g |
|
-
|
-
|
| Sun 25th: |
271 *
|
17%
|
fat: 11.24g |
| |
protein: 19.33g |
| |
carbs: 24.77g |
|
-
|
-
|
| Sat 24th: |
1391 *
|
87%
|
fat: 58.45g |
| |
protein: 65.33g |
| |
carbs: 173.99g |
|
-
|
-
|
| Fri 23rd: |
1129 *
|
71%
|
fat: 34.64g |
| |
protein: 80.65g |
| |
carbs: 129.63g |
|
-
|
-
|
| Thu 22nd: |
1205 *
|
75%
|
fat: 47.84g |
| |
protein: 61.31g |
| |
carbs: 141.28g |
|
-
|
-
|
| Wed 21st: |
974 *
|
61%
|
fat: 39.20g |
| |
protein: 66.10g |
| |
carbs: 96.20g |
|
-
|
-
|
| Tue 20th: |
1422 *
|
89%
|
fat: 48.81g |
| |
protein: 87.37g |
| |
carbs: 159.51g |
|
-
|
-
|
| Mon 19th: |
1232 *
|
77%
|
fat: 59.20g |
| |
protein: 85.48g |
| |
carbs: 100.24g |
|
-
|
-
|
| Sun 18th: |
1326 *
|
83%
|
fat: 50.38g |
| |
protein: 59.84g |
| |
carbs: 155.27g |
|
-
|
-
|
| Sat 17th: |
1305 *
|
82%
|
fat: 56.85g |
| |
protein: 88.07g |
| |
carbs: 113.78g |
|
-
|
-
|
