| September 2020 |
| Sun 13th: |
514 *
|
29%
|
fat: 28.52g |
| |
protein: 11.58g |
| |
carbs: 54.69g |
|
-
|
-
|
| Sat 12th: |
1352 *
|
75%
|
fat: 63.39g |
| |
protein: 25.69g |
| |
carbs: 146.36g |
|
-
|
-
|
| Thu 10th: |
422 *
|
23%
|
fat: 11.55g |
| |
protein: 16.28g |
| |
carbs: 61.09g |
|
-
|
-
|
| Thu 3rd: |
544 *
|
30%
|
fat: 25.65g |
| |
protein: 7.70g |
| |
carbs: 71.77g |
|
-
|
-
|
| Wed 2nd: |
617 *
|
34%
|
fat: 23.05g |
| |
protein: 23.28g |
| |
carbs: 74.09g |
|
-
|
-
|
| Tue 1st: |
974 *
|
54%
|
fat: 39.57g |
| |
protein: 40.87g |
| |
carbs: 107.12g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
1545 *
|
86%
|
fat: 55.16g |
| |
protein: 47.28g |
| |
carbs: 202.31g |
|
-
|
-
|
| Thu 27th: |
1847 *
|
103%
|
fat: 53.40g |
| |
protein: 94.29g |
| |
carbs: 235.19g |
|
-
|
-
|
| Sat 15th: |
565 *
|
31%
|
fat: 15.14g |
| |
protein: 22.20g |
| |
carbs: 83.66g |
|
-
|
-
|
| Tue 11th: |
587 *
|
33%
|
fat: 31.05g |
| |
protein: 8.28g |
| |
carbs: 64.09g |
|
-
|
-
|
| Sat 8th: |
1195 *
|
66%
|
fat: 54.06g |
| |
protein: 53.76g |
| |
carbs: 125.95g |
|
-
|
-
|
| Fri 7th: |
1059 *
|
59%
|
fat: 61.01g |
| |
protein: 21.34g |
| |
carbs: 99.67g |
|
-
|
-
|
| Thu 6th: |
1921 *
|
107%
|
fat: 97.84g |
| |
protein: 69.96g |
| |
carbs: 187.70g |
|
-
|
-
|
| Tue 4th: |
1093 *
|
61%
|
fat: 45.50g |
| |
protein: 52.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 2nd: |
688 *
|
38%
|
fat: 40.18g |
| |
protein: 32.66g |
| |
carbs: 48.01g |
|
-
|
-
|
| Sat 1st: |
1004 *
|
56%
|
fat: 46.99g |
| |
protein: 36.01g |
| |
carbs: 106.47g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1607 *
|
89%
|
fat: 91.55g |
| |
protein: 55.28g |
| |
carbs: 140.59g |
|
-
|
-
|
| Wed 29th: |
918 *
|
51%
|
fat: 42.95g |
| |
protein: 28.85g |
| |
carbs: 103.86g |
|
-
|
-
|
| Tue 28th: |
2142 *
|
119%
|
fat: 99.55g |
| |
protein: 65.78g |
| |
carbs: 247.59g |
|
-
|
-
|
| Mon 27th: |
1679 *
|
93%
|
fat: 37.46g |
| |
protein: 38.72g |
| |
carbs: 262.52g |
|
-
|
-
|
