| July 2024 |
| Sat 27th: |
460 *
|
31%
|
fat: 28.58g |
| |
protein: 13.25g |
| |
carbs: 37.95g |
|
-
|
-
|
| Thu 25th: |
1640 *
|
109%
|
fat: 74.63g |
| |
protein: 89.53g |
| |
carbs: 158.13g |
|
-
|
-
|
| Wed 24th: |
1526 *
|
102%
|
fat: 72.79g |
| |
protein: 98.66g |
| |
carbs: 120.10g |
|
-
|
-
|
| Tue 23rd: |
1631 *
|
109%
|
fat: 80.51g |
| |
protein: 95.75g |
| |
carbs: 134.87g |
|
-
|
-
|
| Mon 22nd: |
1948 *
|
130%
|
fat: 75.93g |
| |
protein: 96.55g |
| |
carbs: 196.73g |
|
-
|
-
|
| Sun 21st: |
1519 *
|
101%
|
fat: 56.59g |
| |
protein: 80.76g |
| |
carbs: 176.21g |
|
-
|
-
|
| Sat 20th: |
1675 *
|
112%
|
fat: 84.78g |
| |
protein: 91.74g |
| |
carbs: 141.02g |
|
-
|
-
|
| Fri 19th: |
1546 *
|
103%
|
fat: 75.65g |
| |
protein: 94.66g |
| |
carbs: 125.12g |
|
-
|
-
|
| Thu 18th: |
1639 *
|
109%
|
fat: 68.05g |
| |
protein: 109.04g |
| |
carbs: 152.67g |
|
-
|
-
|
| Wed 17th: |
1564 *
|
104%
|
fat: 64.37g |
| |
protein: 106.41g |
| |
carbs: 138.21g |
|
-
|
-
|
| Tue 16th: |
1604 *
|
107%
|
fat: 56.67g |
| |
protein: 104.64g |
| |
carbs: 175.87g |
|
-
|
-
|
| Mon 15th: |
1023 *
|
68%
|
fat: 35.20g |
| |
protein: 98.07g |
| |
carbs: 77.19g |
|
-
|
-
|
| Fri 12th: |
296 *
|
20%
|
fat: 22.70g |
| |
protein: 22.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
1147 *
|
76%
|
fat: 40.88g |
| |
protein: 66.74g |
| |
carbs: 117.44g |
|
-
|
-
|
| Wed 10th: |
1511 *
|
101%
|
fat: 70.82g |
| |
protein: 64.05g |
| |
carbs: 152.05g |
|
-
|
-
|
| Tue 9th: |
1744 *
|
116%
|
fat: 62.08g |
| |
protein: 101.75g |
| |
carbs: 186.43g |
|
-
|
-
|
| Mon 8th: |
1694 *
|
113%
|
fat: 58.42g |
| |
protein: 101.73g |
| |
carbs: 196.43g |
|
-
|
-
|
| Sun 7th: |
1592 *
|
106%
|
fat: 72.59g |
| |
protein: 99.75g |
| |
carbs: 131.51g |
|
-
|
-
|
| Thu 4th: |
1823 *
|
122%
|
fat: 76.43g |
| |
protein: 96.48g |
| |
carbs: 194.30g |
|
-
|
-
|
| Wed 3rd: |
1951 *
|
130%
|
fat: 112.03g |
| |
protein: 69.54g |
| |
carbs: 170.15g |
|
-
|
-
|
