| December 2020 |
| Wed 2nd: |
1294 *
|
129%
|
fat: 47.64g |
| |
protein: 32.18g |
| |
carbs: 199.25g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
388 *
|
39%
|
fat: 31.95g |
| |
protein: 18.63g |
| |
carbs: 9.99g |
|
-
|
-
|
| Wed 16th: |
818 *
|
82%
|
fat: 55.84g |
| |
protein: 26.67g |
| |
carbs: 57.47g |
|
-
|
-
|
| Tue 15th: |
1534 *
|
153%
|
fat: 56.86g |
| |
protein: 56.33g |
| |
carbs: 197.66g |
|
-
|
-
|
| Mon 14th: |
1240 *
|
124%
|
fat: 58.78g |
| |
protein: 32.13g |
| |
carbs: 148.94g |
|
-
|
-
|
| Sat 5th: |
1011 *
|
101%
|
fat: 56.62g |
| |
protein: 42.09g |
| |
carbs: 89.22g |
|
-
|
-
|
| Wed 2nd: |
390 *
|
39%
|
fat: 16.64g |
| |
protein: 17.64g |
| |
carbs: 52.81g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
521 *
|
52%
|
fat: 16.84g |
| |
protein: 23.01g |
| |
carbs: 71.63g |
|
-
|
-
|
| Sun 23rd: |
897 *
|
90%
|
fat: 40.18g |
| |
protein: 32.06g |
| |
carbs: 100.13g |
|
-
|
-
|
| Sat 22nd: |
485 *
|
48%
|
fat: 20.18g |
| |
protein: 19.83g |
| |
carbs: 58.01g |
|
-
|
-
|
| Fri 21st: |
958 *
|
96%
|
fat: 32.31g |
| |
protein: 37.59g |
| |
carbs: 131.74g |
|
-
|
-
|
| Thu 20th: |
1376 *
|
138%
|
fat: 68.08g |
| |
protein: 57.49g |
| |
carbs: 137.22g |
|
-
|
-
|
| Wed 19th: |
909 *
|
91%
|
fat: 34.09g |
| |
protein: 31.62g |
| |
carbs: 133.08g |
|
-
|
-
|
| Tue 18th: |
2146 *
|
215%
|
fat: 89.48g |
| |
protein: 50.92g |
| |
carbs: 342.69g |
|
-
|
-
|
| Mon 17th: |
650 *
|
65%
|
fat: 27.41g |
| |
protein: 18.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 16th: |
843 *
|
84%
|
fat: 17.85g |
| |
protein: 29.67g |
| |
carbs: 143.16g |
|
-
|
-
|
| Sat 15th: |
964 *
|
96%
|
fat: 43.56g |
| |
protein: 20.50g |
| |
carbs: 122.48g |
|
-
|
-
|
| Fri 14th: |
801 *
|
80%
|
fat: 30.42g |
| |
protein: 45.40g |
| |
carbs: 84.27g |
|
-
|
-
|
| Thu 13th: |
1083 *
|
108%
|
fat: 39.60g |
| |
protein: 31.87g |
| |
carbs: 155.67g |
|
-
|
-
|
| Wed 12th: |
1017 *
|
102%
|
fat: 50.78g |
| |
protein: 53.62g |
| |
carbs: 88.60g |
|
-
|
-
|
