Eg1414's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1161kcal (Fat: 48.72g, Protein: 59.63g, Carbs: 128.43g)
Monthly Total: Exercise: 0kcal   Food: 6968kcal (Fat: 292.35g, Protein: 357.79g, Carbs: 770.56g)

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Daily Average Calorie Info

46%
of RDI*
(1161 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
* Based on Eg1414's RDI of 2500 calories (10 Nov 19)
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