| February 2020 |
| Mon 10th: |
1209 *
|
67%
|
fat: 79.79g |
| |
protein: 50.10g |
| |
carbs: 9.21g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
1739 *
|
97%
|
fat: 139.71g |
| |
protein: 93.43g |
| |
carbs: 23.46g |
|
-
|
-
|
| Wed 8th: |
1650 *
|
92%
|
fat: 124.82g |
| |
protein: 95.26g |
| |
carbs: 33.66g |
|
-
|
-
|
| Tue 7th: |
1987 *
|
110%
|
fat: 161.58g |
| |
protein: 102.19g |
| |
carbs: 26.57g |
|
-
|
-
|
| Mon 6th: |
1885 *
|
105%
|
fat: 162.14g |
| |
protein: 85.33g |
| |
carbs: 14.27g |
|
-
|
-
|
| Sun 5th: |
981 *
|
54%
|
fat: 79.76g |
| |
protein: 44.46g |
| |
carbs: 17.30g |
|
-
|
-
|
| Sat 4th: |
1844 *
|
102%
|
fat: 162.54g |
| |
protein: 84.15g |
| |
carbs: 6.64g |
|
-
|
-
|
| Fri 3rd: |
1847 *
|
103%
|
fat: 160.63g |
| |
protein: 82.38g |
| |
carbs: 14.82g |
|
-
|
-
|
| Thu 2nd: |
2492 *
|
138%
|
fat: 203.94g |
| |
protein: 125.84g |
| |
carbs: 27.42g |
|
-
|
-
|
| Wed 1st: |
1039 *
|
58%
|
fat: 90.42g |
| |
protein: 37.26g |
| |
carbs: 15.47g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
2065 *
|
115%
|
fat: 179.81g |
| |
protein: 98.52g |
| |
carbs: 8.75g |
|
-
|
-
|
| Mon 30th: |
1599 *
|
89%
|
fat: 147.67g |
| |
protein: 59.38g |
| |
carbs: 8.39g |
|
-
|
-
|
| Sun 29th: |
2631 *
|
146%
|
fat: 216.37g |
| |
protein: 150.91g |
| |
carbs: 12.19g |
|
-
|
-
|
| Wed 25th: |
1815 *
|
101%
|
fat: 112.16g |
| |
protein: 60.56g |
| |
carbs: 74.76g |
|
-
|
-
|
| Tue 24th: |
1626 *
|
90%
|
fat: 132.16g |
| |
protein: 79.55g |
| |
carbs: 22.82g |
|
-
|
-
|
| Mon 23rd: |
1109 *
|
62%
|
fat: 102.05g |
| |
protein: 42.15g |
| |
carbs: 4.47g |
|
-
|
-
|
| Sun 22nd: |
1278 *
|
71%
|
fat: 115.95g |
| |
protein: 35.81g |
| |
carbs: 18.24g |
|
-
|
-
|
| Sat 21st: |
1703 *
|
95%
|
fat: 146.40g |
| |
protein: 74.73g |
| |
carbs: 21.74g |
|
-
|
-
|
| Thu 19th: |
1508 *
|
84%
|
fat: 134.09g |
| |
protein: 66.79g |
| |
carbs: 6.04g |
|
-
|
-
|
| Wed 18th: |
930 *
|
52%
|
fat: 78.96g |
| |
protein: 28.71g |
| |
carbs: 19.09g |
|
-
|
-
|
