| May 2024 |
| Wed 15th: |
651 *
|
54%
|
fat: 27.72g |
| |
protein: 24.64g |
| |
carbs: 106.32g |
|
-
|
-
|
| Fri 10th: |
734 *
|
61%
|
fat: 46.37g |
| |
protein: 111.65g |
| |
carbs: 66.76g |
|
-
|
-
|
| Thu 9th: |
630 *
|
52%
|
fat: 25.45g |
| |
protein: 52.14g |
| |
carbs: 100.99g |
|
-
|
-
|
| Tue 7th: |
438 *
|
36%
|
fat: 17.27g |
| |
protein: 38.76g |
| |
carbs: 60.51g |
|
-
|
-
|
| Mon 6th: |
664 *
|
55%
|
fat: 56.08g |
| |
protein: 114.34g |
| |
carbs: 79.94g |
|
-
|
-
|
| Sat 4th: |
402 *
|
34%
|
fat: 21.45g |
| |
protein: 51.57g |
| |
carbs: 54.25g |
|
-
|
-
|
| Thu 2nd: |
618 *
|
52%
|
fat: 27.13g |
| |
protein: 68.62g |
| |
carbs: 72.40g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
3871 *
|
323%
|
fat: 266.46g |
| |
protein: 75.63g |
| |
carbs: 283.45g |
|
-
|
-
|
| Fri 26th: |
887 *
|
74%
|
fat: 23.81g |
| |
protein: 37.90g |
| |
carbs: 127.52g |
|
-
|
-
|
| Thu 25th: |
988 *
|
82%
|
fat: 47.54g |
| |
protein: 19.47g |
| |
carbs: 121.36g |
|
-
|
-
|
| Wed 24th: |
752 *
|
63%
|
fat: 39.36g |
| |
protein: 47.55g |
| |
carbs: 49.22g |
|
-
|
-
|
| Tue 23rd: |
675 *
|
56%
|
fat: 13.65g |
| |
protein: 29.88g |
| |
carbs: 106.08g |
|
-
|
-
|
| Sun 21st: |
688 *
|
57%
|
fat: 22.83g |
| |
protein: 22.02g |
| |
carbs: 97.99g |
|
-
|
-
|
| Sat 20th: |
1025 *
|
85%
|
fat: 14.99g |
| |
protein: 52.64g |
| |
carbs: 163.91g |
|
-
|
-
|
| Tue 9th: |
901 *
|
75%
|
fat: 30.31g |
| |
protein: 33.60g |
| |
carbs: 127.29g |
|
-
|
-
|
| Fri 5th: |
1050 *
|
88%
|
fat: 48.64g |
| |
protein: 34.77g |
| |
carbs: 119.60g |
|
-
|
-
|
| Wed 3rd: |
813 *
|
68%
|
fat: 38.83g |
| |
protein: 38.57g |
| |
carbs: 74.60g |
|
-
|
-
|
| Tue 2nd: |
1043 *
|
87%
|
fat: 44.11g |
| |
protein: 40.14g |
| |
carbs: 129.47g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1264 *
|
84%
|
fat: 66.03g |
| |
protein: 39.36g |
| |
carbs: 125.54g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
737 *
|
49%
|
fat: 35.19g |
| |
protein: 20.81g |
| |
carbs: 84.50g |
|
-
|
-
|
