| February 2020 |
| Tue 25th: |
667 *
|
48%
|
fat: 24.59g |
| |
protein: 31.77g |
| |
carbs: 72.90g |
|
-
|
-
|
| Mon 24th: |
1011 *
|
72%
|
fat: 37.82g |
| |
protein: 43.08g |
| |
carbs: 122.80g |
|
-
|
-
|
| Sun 23rd: |
1191 *
|
85%
|
fat: 50.52g |
| |
protein: 52.96g |
| |
carbs: 130.25g |
|
-
|
-
|
| Wed 19th: |
669 *
|
48%
|
fat: 31.20g |
| |
protein: 42.66g |
| |
carbs: 53.55g |
|
-
|
-
|
| Fri 14th: |
334 *
|
24%
|
fat: 16.70g |
| |
protein: 22.60g |
| |
carbs: 20.90g |
|
-
|
-
|
| Thu 13th: |
1732 *
|
124%
|
fat: 76.40g |
| |
protein: 85.13g |
| |
carbs: 169.18g |
|
-
|
-
|
| Tue 11th: |
1325 *
|
95%
|
fat: 45.27g |
| |
protein: 56.93g |
| |
carbs: 166.40g |
|
-
|
-
|
| Mon 10th: |
1194 *
|
85%
|
fat: 31.25g |
| |
protein: 39.61g |
| |
carbs: 186.93g |
|
-
|
-
|
| Sun 9th: |
615 *
|
44%
|
fat: 23.84g |
| |
protein: 20.91g |
| |
carbs: 75.30g |
|
-
|
-
|
| Sat 8th: |
711 *
|
51%
|
fat: 19.32g |
| |
protein: 60.96g |
| |
carbs: 71.57g |
|
-
|
-
|
| Fri 7th: |
601 *
|
43%
|
fat: 31.97g |
| |
protein: 25.38g |
| |
carbs: 53.74g |
|
-
|
-
|
| Thu 6th: |
1337 *
|
96%
|
fat: 47.35g |
| |
protein: 73.52g |
| |
carbs: 150.22g |
|
-
|
-
|
| Wed 5th: |
1134 *
|
81%
|
fat: 45.51g |
| |
protein: 58.61g |
| |
carbs: 120.92g |
|
-
|
-
|
| Tue 4th: |
1246 *
|
89%
|
fat: 49.92g |
| |
protein: 61.04g |
| |
carbs: 136.16g |
|
-
|
-
|
| Mon 3rd: |
1378 *
|
98%
|
fat: 42.22g |
| |
protein: 78.92g |
| |
carbs: 166.68g |
|
-
|
-
|
| Sun 2nd: |
1487 *
|
106%
|
fat: 49.91g |
| |
protein: 85.47g |
| |
carbs: 169.16g |
|
-
|
-
|
| Sat 1st: |
1203 *
|
86%
|
fat: 22.88g |
| |
protein: 52.29g |
| |
carbs: 197.99g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1659 *
|
119%
|
fat: 77.31g |
| |
protein: 85.20g |
| |
carbs: 151.66g |
|
-
|
-
|
| Thu 30th: |
1218 *
|
87%
|
fat: 43.19g |
| |
protein: 59.58g |
| |
carbs: 147.38g |
|
-
|
-
|
| Wed 29th: |
1341 *
|
96%
|
fat: 39.08g |
| |
protein: 85.48g |
| |
carbs: 158.42g |
|
-
|
-
|
