nfnf98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 7th: - - 1358* -
Fri 6th: - - 1678* -
Thu 5th: - - 1805* -
Wed 4th: - - 1294* -
Tue 3rd: 1324 * 51%
fat: 50.52g
|
protein: 58.22g
|
carbs: 145.97g
1294*  30
Mon 2nd: - - 1721* -
Sun 1st: - - 1742* -
August 2024
Sat 31st: - - 1790* -
Fri 30th: - - 1903* -
Thu 29th: 1375 * 53%
fat: 54.33g
|
protein: 76.29g
|
carbs: 152.31g
1841*  466
Wed 28th: - - 1293* -
Tue 27th: 431 * 17%
fat: 17.40g
|
protein: 16.96g
|
carbs: 42.07g
1420*  989
Mon 26th: 1540 * 59%
fat: 51.56g
|
protein: 85.06g
|
carbs: 174.77g
- -
Sun 25th: - - 138* -
Sat 24th: - - 1723* -
Fri 23rd: 1248 * 48%
fat: 74.58g
|
protein: 24.75g
|
carbs: 118.61g
1669*  421
Thu 22nd: - - 1718* -
Wed 21st: - - 1741* -
Tue 20th: - - 1522* -
Mon 19th: 1698 * 65%
fat: 67.85g
|
protein: 145.81g
|
carbs: 115.29g
- -
Sun 18th: - - 64* -
Sat 17th: - - 1669* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.