Маринка43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 27th: 1092 * 68%
fat: 43.31g
|
protein: 70.14g
|
carbs: 105.70g
- -
Fri 26th: 1513 * 95%
fat: 56.79g
|
protein: 71.93g
|
carbs: 175.55g
- -
Thu 25th: 1260 * 79%
fat: 54.79g
|
protein: 69.13g
|
carbs: 123.93g
- -
Wed 24th: 1500 * 94%
fat: 55.41g
|
protein: 85.94g
|
carbs: 164.78g
- -
Tue 23rd: 1697 * 106%
fat: 52.65g
|
protein: 90.52g
|
carbs: 208.75g
- -
Mon 22nd: 1354 * 85%
fat: 39.67g
|
protein: 77.88g
|
carbs: 172.47g
- -
Sun 21st: 1454 * 91%
fat: 63.64g
|
protein: 53.02g
|
carbs: 171.52g
- -
Sat 20th: 1406 * 88%
fat: 68.14g
|
protein: 76.29g
|
carbs: 131.13g
- -
Fri 19th: 1481 * 93%
fat: 51.69g
|
protein: 93.55g
|
carbs: 159.97g
- -
Thu 18th: 1421 * 89%
fat: 53.56g
|
protein: 94.06g
|
carbs: 138.71g
- -
Wed 17th: 1635 * 102%
fat: 76.84g
|
protein: 82.02g
|
carbs: 149.19g
- -
Tue 16th: 1817 * 114%
fat: 58.24g
|
protein: 84.74g
|
carbs: 196.81g
- -
Mon 15th: 1824 * 114%
fat: 99.03g
|
protein: 66.79g
|
carbs: 160.80g
- -
May 2023
Sun 7th: 1530 * 96%
fat: 70.71g
|
protein: 75.45g
|
carbs: 144.84g
- -
Fri 5th: 939 * 59%
fat: 32.00g
|
protein: 43.95g
|
carbs: 122.61g
- -
Thu 4th: 950 * 59%
fat: 59.19g
|
protein: 72.76g
|
carbs: 28.61g
- -
Wed 3rd: 1801 * 113%
fat: 88.84g
|
protein: 113.64g
|
carbs: 133.90g
- -
Tue 2nd: 1060 * 66%
fat: 56.95g
|
protein: 53.86g
|
carbs: 81.30g
- -
Mon 1st: 1535 * 96%
fat: 80.53g
|
protein: 83.17g
|
carbs: 120.75g
- -
April 2023
Sun 30th: 1067 * 67%
fat: 47.33g
|
protein: 53.31g
|
carbs: 105.54g
- -

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