| July 2024 |
| Fri 12th: |
1558 *
|
120%
|
fat: 72.57g |
| |
protein: 68.51g |
| |
carbs: 150.77g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
340 *
|
26%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 4th: |
2471 *
|
190%
|
fat: 118.72g |
| |
protein: 81.00g |
| |
carbs: 265.27g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
1960 *
|
151%
|
fat: 76.36g |
| |
protein: 49.63g |
| |
carbs: 269.95g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
579 *
|
45%
|
fat: 25.33g |
| |
protein: 22.80g |
| |
carbs: 66.36g |
|
-
|
-
|
| Sun 3rd: |
847 *
|
65%
|
fat: 28.91g |
| |
protein: 37.17g |
| |
carbs: 111.29g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
255 *
|
20%
|
fat: 8.50g |
| |
protein: 17.05g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 26th: |
420 *
|
32%
|
fat: 20.00g |
| |
protein: 12.98g |
| |
carbs: 47.09g |
|
-
|
-
|
| Sun 25th: |
1364 *
|
105%
|
fat: 79.16g |
| |
protein: 28.06g |
| |
carbs: 134.96g |
|
-
|
-
|
| Thu 8th: |
1734 *
|
133%
|
fat: 127.94g |
| |
protein: 41.12g |
| |
carbs: 110.48g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
952 *
|
73%
|
fat: 41.96g |
| |
protein: 51.48g |
| |
carbs: 95.29g |
|
-
|
-
|
| Sun 8th: |
1559 *
|
120%
|
fat: 52.28g |
| |
protein: 58.26g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sat 7th: |
1345 *
|
103%
|
fat: 72.10g |
| |
protein: 51.06g |
| |
carbs: 127.59g |
|
-
|
-
|
| Fri 6th: |
3057 *
|
235%
|
fat: 138.99g |
| |
protein: 73.39g |
| |
carbs: 318.09g |
|
-
|
-
|
| Thu 5th: |
772 *
|
59%
|
fat: 37.47g |
| |
protein: 10.31g |
| |
carbs: 110.49g |
|
-
|
-
|
| Tue 3rd: |
462 *
|
36%
|
fat: 24.49g |
| |
protein: 21.34g |
| |
carbs: 40.54g |
|
-
|
-
|
| Mon 2nd: |
2404 *
|
185%
|
fat: 58.39g |
| |
protein: 77.33g |
| |
carbs: 370.64g |
|
-
|
-
|
| Sun 1st: |
513 *
|
39%
|
fat: 30.09g |
| |
protein: 20.24g |
| |
carbs: 39.28g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
2725 *
|
210%
|
fat: 101.73g |
| |
protein: 68.02g |
| |
carbs: 272.17g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
1231 *
|
95%
|
fat: 58.50g |
| |
protein: 45.08g |
| |
carbs: 123.03g |
|
-
|
-
|
