| January 2011 |
| Sun 23rd: |
897 *
|
53%
|
fat: 78.18g |
| |
protein: 37.37g |
| |
carbs: 14.27g |
|
-
|
-
|
| Sat 22nd: |
304 *
|
18%
|
fat: 14.40g |
| |
protein: 32.89g |
| |
carbs: 7.54g |
|
-
|
-
|
| Fri 21st: |
1449 *
|
85%
|
fat: 99.17g |
| |
protein: 104.95g |
| |
carbs: 51.23g |
|
-
|
-
|
| Thu 20th: |
1356 *
|
80%
|
fat: 92.00g |
| |
protein: 94.16g |
| |
carbs: 33.26g |
|
2243
|
 887
|
| Wed 19th: |
1587 *
|
93%
|
fat: 110.34g |
| |
protein: 91.70g |
| |
carbs: 54.43g |
|
2357*
|
770
|
| Tue 18th: |
1103
|
-
|
fat: 76.41g |
| |
protein: 72.18g |
| |
carbs: 34.34g |
|
2105
|
1002
|
| Mon 17th: |
1229 *
|
-
|
fat: 85.96g |
| |
protein: 71.33g |
| |
carbs: 39.60g |
|
2283*
|
1054
|
| Sun 16th: |
1510 *
|
-
|
fat: 102.65g |
| |
protein: 104.69g |
| |
carbs: 37.85g |
|
2126*
|
616
|
| Sat 15th: |
1847
|
-
|
fat: 136.83g |
| |
protein: 109.01g |
| |
carbs: 51.62g |
|
2312*
|
465
|
| Fri 14th: |
1406 *
|
-
|
fat: 85.73g |
| |
protein: 105.26g |
| |
carbs: 37.06g |
|
2336*
|
930
|
| Thu 13th: |
1225 *
|
-
|
fat: 71.41g |
| |
protein: 111.07g |
| |
carbs: 31.00g |
|
1912*
|
687
|
| Wed 12th: |
1775
|
-
|
fat: 136.17g |
| |
protein: 97.54g |
| |
carbs: 47.38g |
|
2118
|
343
|
| Tue 11th: |
1555
|
-
|
fat: 99.30g |
| |
protein: 119.98g |
| |
carbs: 52.92g |
|
2332*
|
777
|
| Mon 10th: |
1635
|
-
|
fat: 128.74g |
| |
protein: 84.75g |
| |
carbs: 32.48g |
|
2345*
|
710
|
| Sun 9th: |
1575 *
|
-
|
fat: 111.43g |
| |
protein: 104.71g |
| |
carbs: 44.16g |
|
2063*
|
488
|
| Sat 8th: |
2003 *
|
-
|
fat: 160.95g |
| |
protein: 113.80g |
| |
carbs: 21.91g |
|
2056*
|
53
|
| Fri 7th: |
1061
|
-
|
fat: 63.51g |
| |
protein: 93.21g |
| |
carbs: 31.05g |
|
2134*
|
1073
|
| Thu 6th: |
1134
|
-
|
fat: 74.42g |
| |
protein: 91.01g |
| |
carbs: 19.40g |
|
2241*
|
1107
|
