| December 2019 |
| Tue 17th: |
446 *
|
32%
|
fat: 16.36g |
| |
protein: 42.53g |
| |
carbs: 34.32g |
|
-
|
-
|
| Mon 16th: |
1379 *
|
98%
|
fat: 44.26g |
| |
protein: 79.68g |
| |
carbs: 162.91g |
|
-
|
-
|
| Fri 13th: |
1247 *
|
89%
|
fat: 53.10g |
| |
protein: 58.25g |
| |
carbs: 134.84g |
|
-
|
-
|
| Wed 11th: |
1915 *
|
137%
|
fat: 102.85g |
| |
protein: 109.27g |
| |
carbs: 137.70g |
|
-
|
-
|
| Sat 7th: |
284 *
|
20%
|
fat: 16.70g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 6th: |
1622 *
|
116%
|
fat: 36.61g |
| |
protein: 80.37g |
| |
carbs: 181.31g |
|
-
|
-
|
| Thu 5th: |
1769 *
|
126%
|
fat: 41.61g |
| |
protein: 87.37g |
| |
carbs: 191.31g |
|
2593*
|
 824
|
| Wed 4th: |
949 *
|
68%
|
fat: 18.99g |
| |
protein: 47.99g |
| |
carbs: 145.85g |
|
1533*
|
584
|
| Tue 3rd: |
560 *
|
40%
|
fat: 6.44g |
| |
protein: 19.42g |
| |
carbs: 108.88g |
|
-
|
-
|
| Mon 2nd: |
10679 *
|
763%
|
fat: 415.29g |
| |
protein: 759.54g |
| |
carbs: 922.27g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
684 *
|
49%
|
fat: 19.87g |
| |
protein: 33.25g |
| |
carbs: 90.58g |
|
1592*
|
908
|
| Wed 27th: |
1061 *
|
76%
|
fat: 32.42g |
| |
protein: 91.55g |
| |
carbs: 69.77g |
|
-
|
-
|
| Tue 26th: |
224 *
|
16%
|
fat: 0.13g |
| |
protein: 4.08g |
| |
carbs: 52.31g |
|
-
|
-
|
| Mon 25th: |
1391 *
|
99%
|
fat: 24.10g |
| |
protein: 93.88g |
| |
carbs: 202.08g |
|
1610*
|
219
|
| Sun 24th: |
1139 *
|
81%
|
fat: 22.67g |
| |
protein: 64.00g |
| |
carbs: 173.09g |
|
-
|
-
|
| Sat 23rd: |
1505 *
|
108%
|
fat: 86.77g |
| |
protein: 65.64g |
| |
carbs: 110.78g |
|
-
|
-
|
| Fri 22nd: |
500 *
|
36%
|
fat: 17.28g |
| |
protein: 13.58g |
| |
carbs: 78.90g |
|
-
|
-
|
| Thu 21st: |
752 *
|
54%
|
fat: 9.38g |
| |
protein: 31.08g |
| |
carbs: 140.32g |
|
-
|
-
|
| Wed 20th: |
1247 *
|
89%
|
fat: 32.64g |
| |
protein: 79.06g |
| |
carbs: 165.86g |
|
-
|
-
|
| Tue 19th: |
752 *
|
54%
|
fat: 24.96g |
| |
protein: 53.89g |
| |
carbs: 76.79g |
|
-
|
-
|
