| September 2021 |
| Tue 14th: |
-
|
-
|
|
1758*
|
-
|
| Mon 13th: |
-
|
-
|
|
540*
|
-
|
| Sun 12th: |
-
|
-
|
|
2013*
|
-
|
| Sat 11th: |
-
|
-
|
|
3401*
|
-
|
| Fri 10th: |
1316 *
|
82%
|
fat: 36.32g |
| |
protein: 33.90g |
| |
carbs: 216.47g |
|
2152*
|
 836
|
| Thu 9th: |
1846 *
|
115%
|
fat: 37.59g |
| |
protein: 57.35g |
| |
carbs: 326.71g |
|
3979*
|
2133
|
| Wed 8th: |
2158 *
|
108%
|
fat: 50.92g |
| |
protein: 87.03g |
| |
carbs: 337.04g |
|
4361*
|
2203
|
| Tue 7th: |
1767 *
|
88%
|
fat: 55.72g |
| |
protein: 81.13g |
| |
carbs: 235.96g |
|
5868*
|
4101
|
| Mon 6th: |
1746 *
|
87%
|
fat: 50.54g |
| |
protein: 97.83g |
| |
carbs: 224.67g |
|
4088*
|
2342
|
| Sun 5th: |
797 *
|
40%
|
fat: 42.41g |
| |
protein: 13.52g |
| |
carbs: 98.04g |
|
1889*
|
1092
|
| Sat 4th: |
1303 *
|
65%
|
fat: 50.25g |
| |
protein: 47.24g |
| |
carbs: 179.05g |
|
4053*
|
2750
|
| Fri 3rd: |
2234 *
|
112%
|
fat: 74.55g |
| |
protein: 44.61g |
| |
carbs: 363.81g |
|
1770*
|
 464
|
| Thu 2nd: |
2316 *
|
116%
|
fat: 88.49g |
| |
protein: 104.05g |
| |
carbs: 275.71g |
|
1741*
|
575
|
