| November 2020 |
| Fri 6th: |
596 *
|
46%
|
fat: 14.18g |
| |
protein: 15.42g |
| |
carbs: 99.07g |
|
-
|
-
|
| Thu 5th: |
1304 *
|
100%
|
fat: 23.05g |
| |
protein: 33.10g |
| |
carbs: 238.49g |
|
-
|
-
|
| Wed 4th: |
1355 *
|
104%
|
fat: 34.41g |
| |
protein: 41.27g |
| |
carbs: 222.89g |
|
2673*
|
 1318
|
| October 2020 |
| Fri 23rd: |
753 *
|
58%
|
fat: 10.92g |
| |
protein: 14.58g |
| |
carbs: 159.94g |
|
-
|
-
|
| Fri 2nd: |
644 *
|
50%
|
fat: 10.55g |
| |
protein: 17.03g |
| |
carbs: 125.52g |
|
-
|
-
|
| Thu 1st: |
1039 *
|
80%
|
fat: 21.93g |
| |
protein: 41.96g |
| |
carbs: 178.05g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1492 *
|
115%
|
fat: 22.43g |
| |
protein: 41.71g |
| |
carbs: 286.02g |
|
-
|
-
|
| Tue 29th: |
55 *
|
4%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
| Mon 28th: |
1014 *
|
78%
|
fat: 26.97g |
| |
protein: 28.84g |
| |
carbs: 170.98g |
|
-
|
-
|
| Sun 27th: |
3064 *
|
236%
|
fat: 77.66g |
| |
protein: 71.45g |
| |
carbs: 527.32g |
|
-
|
-
|
| Sat 26th: |
1205 *
|
93%
|
fat: 20.66g |
| |
protein: 35.75g |
| |
carbs: 225.47g |
|
-
|
-
|
| Tue 15th: |
1245 *
|
96%
|
fat: 34.69g |
| |
protein: 54.86g |
| |
carbs: 185.84g |
|
-
|
-
|
| August 2020 |
| Fri 7th: |
1408 *
|
108%
|
fat: 32.84g |
| |
protein: 31.14g |
| |
carbs: 246.10g |
|
-
|
-
|
| Thu 6th: |
1507 *
|
116%
|
fat: 45.78g |
| |
protein: 31.73g |
| |
carbs: 244.53g |
|
-
|
-
|
| Wed 5th: |
1655 *
|
127%
|
fat: 62.92g |
| |
protein: 77.64g |
| |
carbs: 202.17g |
|
-
|
-
|
| Mon 3rd: |
830 *
|
64%
|
fat: 18.16g |
| |
protein: 29.86g |
| |
carbs: 138.60g |
|
-
|
-
|
| Sun 2nd: |
1653 *
|
127%
|
fat: 48.48g |
| |
protein: 52.80g |
| |
carbs: 259.32g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1199 *
|
92%
|
fat: 36.08g |
| |
protein: 38.63g |
| |
carbs: 179.06g |
|
-
|
-
|
| Fri 17th: |
1594 *
|
123%
|
fat: 43.19g |
| |
protein: 48.33g |
| |
carbs: 256.36g |
|
-
|
-
|
| Thu 16th: |
1522 *
|
117%
|
fat: 32.34g |
| |
protein: 66.20g |
| |
carbs: 242.22g |
|
-
|
-
|
