| September 2020 |
| Fri 18th: |
1159 *
|
97%
|
fat: 31.23g |
| |
protein: 50.93g |
| |
carbs: 177.47g |
|
-
|
-
|
| Tue 15th: |
243 *
|
20%
|
fat: 4.51g |
| |
protein: 6.37g |
| |
carbs: 46.91g |
|
-
|
-
|
| Mon 7th: |
262 *
|
22%
|
fat: 5.41g |
| |
protein: 6.31g |
| |
carbs: 50.78g |
|
-
|
-
|
| Fri 4th: |
281 *
|
23%
|
fat: 5.40g |
| |
protein: 6.33g |
| |
carbs: 53.92g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
858 *
|
72%
|
fat: 17.79g |
| |
protein: 44.43g |
| |
carbs: 142.90g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
85 *
|
7%
|
fat: 0.79g |
| |
protein: 2.52g |
| |
carbs: 19.46g |
|
-
|
-
|
| Sat 16th: |
294 *
|
24%
|
fat: 12.46g |
| |
protein: 11.40g |
| |
carbs: 34.43g |
|
-
|
-
|
| Fri 15th: |
929 *
|
77%
|
fat: 36.30g |
| |
protein: 27.93g |
| |
carbs: 130.12g |
|
2146*
|
 1217
|
| Thu 14th: |
966 *
|
80%
|
fat: 36.37g |
| |
protein: 69.46g |
| |
carbs: 92.45g |
|
2080*
|
1114
|
| Wed 13th: |
686 *
|
57%
|
fat: 23.85g |
| |
protein: 25.84g |
| |
carbs: 89.27g |
|
-
|
-
|
| Tue 12th: |
717 *
|
60%
|
fat: 36.78g |
| |
protein: 29.45g |
| |
carbs: 73.64g |
|
-
|
-
|
| Mon 11th: |
736 *
|
61%
|
fat: 13.86g |
| |
protein: 28.36g |
| |
carbs: 142.51g |
|
-
|
-
|
| Sun 10th: |
391 *
|
33%
|
fat: 16.37g |
| |
protein: 26.06g |
| |
carbs: 40.21g |
|
1909*
|
1518
|
| February 2020 |
| Mon 17th: |
314 *
|
26%
|
fat: 10.22g |
| |
protein: 2.54g |
| |
carbs: 52.34g |
|
-
|
-
|
| Sat 15th: |
408 *
|
34%
|
fat: 12.60g |
| |
protein: 7.04g |
| |
carbs: 63.96g |
|
-
|
-
|
| Fri 14th: |
605 *
|
50%
|
fat: 20.30g |
| |
protein: 9.34g |
| |
carbs: 92.76g |
|
-
|
-
|
| Thu 13th: |
573 *
|
48%
|
fat: 15.00g |
| |
protein: 12.16g |
| |
carbs: 93.88g |
|
-
|
-
|
| Wed 12th: |
738 *
|
62%
|
fat: 31.12g |
| |
protein: 28.90g |
| |
carbs: 86.02g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
1317 *
|
82%
|
fat: 60.86g |
| |
protein: 31.03g |
| |
carbs: 160.45g |
|
-
|
-
|
| Thu 23rd: |
1034 *
|
65%
|
fat: 20.71g |
| |
protein: 27.28g |
| |
carbs: 180.71g |
|
-
|
-
|
