| September 2024 |
| Sat 14th: |
3039 *
|
113%
|
fat: 132.22g |
| |
protein: 116.00g |
| |
carbs: 361.75g |
|
-
|
-
|
| Fri 13th: |
3573 *
|
132%
|
fat: 153.23g |
| |
protein: 129.17g |
| |
carbs: 379.04g |
|
-
|
-
|
| Thu 12th: |
2821 *
|
104%
|
fat: 138.72g |
| |
protein: 114.64g |
| |
carbs: 293.09g |
|
-
|
-
|
| Wed 11th: |
790 *
|
29%
|
fat: 20.50g |
| |
protein: 99.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 10th: |
2984 *
|
111%
|
fat: 133.64g |
| |
protein: 107.49g |
| |
carbs: 349.24g |
|
-
|
-
|
| Mon 9th: |
3010 *
|
111%
|
fat: 134.42g |
| |
protein: 126.02g |
| |
carbs: 338.08g |
|
-
|
-
|
| Sun 8th: |
1362 *
|
50%
|
fat: 44.79g |
| |
protein: 103.52g |
| |
carbs: 141.84g |
|
-
|
-
|
| Sat 7th: |
895 *
|
33%
|
fat: 25.75g |
| |
protein: 98.50g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 6th: |
1501 *
|
56%
|
fat: 60.48g |
| |
protein: 82.73g |
| |
carbs: 165.50g |
|
-
|
-
|
| Thu 5th: |
1160 *
|
43%
|
fat: 31.00g |
| |
protein: 107.50g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 4th: |
1973 *
|
73%
|
fat: 92.39g |
| |
protein: 82.38g |
| |
carbs: 210.14g |
|
-
|
-
|
| Tue 3rd: |
400 *
|
15%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 1st: |
2356 *
|
87%
|
fat: 112.32g |
| |
protein: 142.96g |
| |
carbs: 193.07g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2050 *
|
76%
|
fat: 74.50g |
| |
protein: 138.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Fri 30th: |
1156 *
|
43%
|
fat: 43.73g |
| |
protein: 104.23g |
| |
carbs: 89.50g |
|
-
|
-
|
| Thu 29th: |
1091 *
|
40%
|
fat: 42.98g |
| |
protein: 91.73g |
| |
carbs: 87.50g |
|
-
|
-
|
| Wed 28th: |
1091 *
|
40%
|
fat: 42.98g |
| |
protein: 91.73g |
| |
carbs: 87.50g |
|
-
|
-
|
| Tue 27th: |
917 *
|
34%
|
fat: 35.30g |
| |
protein: 90.98g |
| |
carbs: 59.14g |
|
-
|
-
|
| Mon 26th: |
1147 *
|
42%
|
fat: 49.75g |
| |
protein: 60.47g |
| |
carbs: 119.57g |
|
-
|
-
|
| Sun 25th: |
3121 *
|
116%
|
fat: 147.24g |
| |
protein: 145.81g |
| |
carbs: 316.03g |
|
-
|
-
|
