| July 2021 |
| Sun 4th: |
359 *
|
21%
|
fat: 3.34g |
| |
protein: 17.56g |
| |
carbs: 63.39g |
|
-
|
-
|
| Fri 2nd: |
745 *
|
44%
|
fat: 26.66g |
| |
protein: 41.42g |
| |
carbs: 81.49g |
|
-
|
-
|
| Thu 1st: |
608 *
|
36%
|
fat: 29.10g |
| |
protein: 39.86g |
| |
carbs: 45.01g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
205 *
|
12%
|
fat: 0.00g |
| |
protein: 1.86g |
| |
carbs: 55.95g |
|
-
|
-
|
| Tue 29th: |
1412 *
|
83%
|
fat: 38.09g |
| |
protein: 77.72g |
| |
carbs: 199.91g |
|
-
|
-
|
| Mon 28th: |
592 *
|
31%
|
fat: 1.33g |
| |
protein: 31.78g |
| |
carbs: 122.40g |
|
-
|
-
|
| Thu 3rd: |
499 *
|
26%
|
fat: 8.26g |
| |
protein: 21.16g |
| |
carbs: 84.72g |
|
-
|
-
|
| Wed 2nd: |
655 *
|
34%
|
fat: 6.89g |
| |
protein: 16.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
335 *
|
20%
|
fat: 1.50g |
| |
protein: 3.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
255 *
|
15%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sun 20th: |
531 *
|
32%
|
fat: 24.20g |
| |
protein: 5.30g |
| |
carbs: 71.60g |
|
46*
|
 485
|
| Sat 19th: |
433 *
|
26%
|
fat: 42.00g |
| |
protein: 2.70g |
| |
carbs: 7.30g |
|
2*
|
431
|
| Thu 17th: |
-
|
-
|
|
2185*
|
-
|
| July 2020 |
| Wed 29th: |
-
|
-
|
|
228*
|
-
|
| Tue 28th: |
-
|
-
|
|
255*
|
-
|
| June 2020 |
| Fri 19th: |
722 *
|
48%
|
fat: 22.68g |
| |
protein: 25.20g |
| |
carbs: 104.52g |
|
-
|
-
|
| Thu 18th: |
1333 *
|
89%
|
fat: 30.50g |
| |
protein: 50.00g |
| |
carbs: 206.57g |
|
-
|
-
|
| Sun 14th: |
968 *
|
65%
|
fat: 39.00g |
| |
protein: 52.21g |
| |
carbs: 100.63g |
|
-
|
-
|
| Sat 13th: |
1627 *
|
108%
|
fat: 64.44g |
| |
protein: 69.66g |
| |
carbs: 175.57g |
|
-
|
-
|
| Fri 12th: |
541 *
|
36%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 11th: |
1232 *
|
82%
|
fat: 44.71g |
| |
protein: 56.11g |
| |
carbs: 145.26g |
|
-
|
-
|
| Wed 10th: |
969 *
|
65%
|
fat: 44.04g |
| |
protein: 22.70g |
| |
carbs: 118.68g |
|
-
|
-
|
| Tue 9th: |
1292 *
|
86%
|
fat: 34.15g |
| |
protein: 30.26g |
| |
carbs: 198.87g |
|
-
|
-
|
