| July 2024 |
| Thu 11th: |
2354 *
|
89%
|
fat: 87.13g |
| |
protein: 156.17g |
| |
carbs: 234.00g |
|
-
|
-
|
| Wed 10th: |
3431 *
|
129%
|
fat: 171.74g |
| |
protein: 174.50g |
| |
carbs: 335.01g |
|
-
|
-
|
| Tue 9th: |
3596 *
|
136%
|
fat: 163.33g |
| |
protein: 184.28g |
| |
carbs: 385.97g |
|
-
|
-
|
| Mon 8th: |
3017 *
|
114%
|
fat: 81.55g |
| |
protein: 223.26g |
| |
carbs: 345.32g |
|
-
|
-
|
| Sun 7th: |
2463 *
|
93%
|
fat: 59.56g |
| |
protein: 211.12g |
| |
carbs: 267.03g |
|
-
|
-
|
| Sat 6th: |
1799 *
|
68%
|
fat: 57.57g |
| |
protein: 110.18g |
| |
carbs: 205.07g |
|
-
|
-
|
| Fri 5th: |
3091 *
|
117%
|
fat: 90.54g |
| |
protein: 192.53g |
| |
carbs: 379.21g |
|
-
|
-
|
| Thu 4th: |
2922 *
|
110%
|
fat: 89.15g |
| |
protein: 176.91g |
| |
carbs: 355.31g |
|
-
|
-
|
| Wed 3rd: |
2699 *
|
102%
|
fat: 87.20g |
| |
protein: 167.22g |
| |
carbs: 313.87g |
|
-
|
-
|
| Tue 2nd: |
2619 *
|
99%
|
fat: 82.75g |
| |
protein: 191.06g |
| |
carbs: 274.97g |
|
-
|
-
|
| Mon 1st: |
2811 *
|
106%
|
fat: 106.21g |
| |
protein: 141.69g |
| |
carbs: 323.98g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2581 *
|
97%
|
fat: 76.31g |
| |
protein: 193.52g |
| |
carbs: 279.00g |
|
-
|
-
|
| Sat 29th: |
2420 *
|
91%
|
fat: 94.70g |
| |
protein: 182.25g |
| |
carbs: 205.58g |
|
-
|
-
|
| Fri 28th: |
2569 *
|
97%
|
fat: 75.58g |
| |
protein: 198.07g |
| |
carbs: 271.75g |
|
-
|
-
|
| Mon 24th: |
1416 *
|
53%
|
fat: 29.73g |
| |
protein: 125.04g |
| |
carbs: 155.86g |
|
-
|
-
|
| Sun 23rd: |
2540 *
|
96%
|
fat: 75.12g |
| |
protein: 181.99g |
| |
carbs: 284.75g |
|
-
|
-
|
| Sat 22nd: |
2510 *
|
95%
|
fat: 75.79g |
| |
protein: 172.46g |
| |
carbs: 284.22g |
|
-
|
-
|
| Fri 21st: |
2638 *
|
100%
|
fat: 75.82g |
| |
protein: 185.69g |
| |
carbs: 300.45g |
|
-
|
-
|
| Thu 20th: |
2394 *
|
86%
|
fat: 74.02g |
| |
protein: 188.80g |
| |
carbs: 241.11g |
|
-
|
-
|
| Wed 19th: |
2806 *
|
100%
|
fat: 82.07g |
| |
protein: 200.25g |
| |
carbs: 314.48g |
|
-
|
-
|
