| July 2024 |
| Sun 28th: |
389 *
|
24%
|
fat: 24.37g |
| |
protein: 16.13g |
| |
carbs: 24.99g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1460 *
|
91%
|
fat: 72.65g |
| |
protein: 99.33g |
| |
carbs: 103.19g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
906 *
|
57%
|
fat: 37.34g |
| |
protein: 86.18g |
| |
carbs: 32.76g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
460 *
|
29%
|
fat: 17.09g |
| |
protein: 21.43g |
| |
carbs: 31.51g |
|
-
|
-
|
| Thu 29th: |
449 *
|
28%
|
fat: 23.99g |
| |
protein: 10.23g |
| |
carbs: 20.81g |
|
-
|
-
|
| Wed 28th: |
1364 *
|
85%
|
fat: 76.95g |
| |
protein: 83.20g |
| |
carbs: 79.73g |
|
-
|
-
|
| Tue 27th: |
1262 *
|
79%
|
fat: 61.89g |
| |
protein: 64.23g |
| |
carbs: 88.11g |
|
-
|
-
|
| Mon 26th: |
1237 *
|
77%
|
fat: 51.30g |
| |
protein: 55.70g |
| |
carbs: 116.83g |
|
-
|
-
|
| Sun 25th: |
1375 *
|
86%
|
fat: 51.88g |
| |
protein: 62.76g |
| |
carbs: 141.12g |
|
-
|
-
|
| Sat 24th: |
1752 *
|
110%
|
fat: 104.09g |
| |
protein: 57.63g |
| |
carbs: 131.71g |
|
-
|
-
|
| Fri 23rd: |
1203 *
|
75%
|
fat: 74.03g |
| |
protein: 59.13g |
| |
carbs: 49.90g |
|
-
|
-
|
| Thu 22nd: |
1244 *
|
78%
|
fat: 59.41g |
| |
protein: 58.71g |
| |
carbs: 93.32g |
|
-
|
-
|
| Wed 21st: |
1390 *
|
87%
|
fat: 75.13g |
| |
protein: 60.94g |
| |
carbs: 94.99g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
583 *
|
36%
|
fat: 24.92g |
| |
protein: 31.07g |
| |
carbs: 58.38g |
|
-
|
-
|
| Mon 8th: |
604 *
|
38%
|
fat: 24.61g |
| |
protein: 27.67g |
| |
carbs: 67.72g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
362 *
|
23%
|
fat: 27.77g |
| |
protein: 8.89g |
| |
carbs: 19.10g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
272 *
|
17%
|
fat: 20.75g |
| |
protein: 19.45g |
| |
carbs: 4.34g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
1990 *
|
124%
|
fat: 53.56g |
| |
protein: 90.72g |
| |
carbs: 279.44g |
|
-
|
-
|
| Sun 12th: |
1559 *
|
97%
|
fat: 66.79g |
| |
protein: 82.74g |
| |
carbs: 157.96g |
|
2971*
|
 1412
|
| Sat 11th: |
2040 *
|
128%
|
fat: 86.12g |
| |
protein: 99.41g |
| |
carbs: 214.86g |
|
-
|
-
|
