| August 2021 |
| Fri 13th: |
1613 *
|
85%
|
fat: 63.40g |
| |
protein: 88.27g |
| |
carbs: 171.72g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
659 *
|
35%
|
fat: 37.86g |
| |
protein: 46.18g |
| |
carbs: 33.20g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Mon 24th: |
1175 *
|
62%
|
fat: 58.61g |
| |
protein: 73.82g |
| |
carbs: 86.47g |
|
3158*
|
 1983
|
| Sat 22nd: |
605 *
|
32%
|
fat: 41.37g |
| |
protein: 21.97g |
| |
carbs: 39.87g |
|
-
|
-
|
| Fri 21st: |
371 *
|
20%
|
fat: 26.10g |
| |
protein: 19.13g |
| |
carbs: 16.45g |
|
-
|
-
|
| Thu 20th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 19th: |
1113 *
|
59%
|
fat: 31.71g |
| |
protein: 25.98g |
| |
carbs: 193.14g |
|
3373*
|
2260
|
| Mon 17th: |
236 *
|
12%
|
fat: 10.85g |
| |
protein: 26.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 16th: |
513 *
|
27%
|
fat: 26.33g |
| |
protein: 24.77g |
| |
carbs: 38.39g |
|
-
|
-
|
| Sat 15th: |
939 *
|
49%
|
fat: 13.90g |
| |
protein: 28.53g |
| |
carbs: 44.32g |
|
-
|
-
|
| Fri 14th: |
485 *
|
26%
|
fat: 31.65g |
| |
protein: 21.31g |
| |
carbs: 20.09g |
|
-
|
-
|
| Thu 13th: |
547 *
|
29%
|
fat: 37.50g |
| |
protein: 40.47g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 11th: |
407 *
|
21%
|
fat: 7.45g |
| |
protein: 63.46g |
| |
carbs: 19.07g |
|
-
|
-
|
| Mon 10th: |
307 *
|
16%
|
fat: 17.04g |
| |
protein: 27.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
198 *
|
10%
|
fat: 1.81g |
| |
protein: 22.21g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 10th: |
504 *
|
27%
|
fat: 18.22g |
| |
protein: 43.80g |
| |
carbs: 40.96g |
|
-
|
-
|
| Mon 9th: |
349 *
|
18%
|
fat: 13.62g |
| |
protein: 11.02g |
| |
carbs: 49.58g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
81 *
|
4%
|
fat: 0.32g |
| |
protein: 0.82g |
| |
carbs: 20.03g |
|
-
|
-
|
| Fri 29th: |
894 *
|
47%
|
fat: 36.72g |
| |
protein: 8.87g |
| |
carbs: 135.33g |
|
-
|
-
|
