| April 2023 |
| Sat 8th: |
388 *
|
42%
|
fat: 25.89g |
| |
protein: 17.48g |
| |
carbs: 20.82g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
636 *
|
69%
|
fat: 25.41g |
| |
protein: 52.49g |
| |
carbs: 45.66g |
|
-
|
-
|
| Tue 5th: |
971 *
|
105%
|
fat: 51.37g |
| |
protein: 57.66g |
| |
carbs: 73.15g |
|
-
|
-
|
| Mon 4th: |
853 *
|
92%
|
fat: 51.12g |
| |
protein: 76.30g |
| |
carbs: 26.50g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
441 *
|
48%
|
fat: 20.22g |
| |
protein: 48.30g |
| |
carbs: 20.13g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
793 *
|
86%
|
fat: 26.66g |
| |
protein: 50.73g |
| |
carbs: 90.49g |
|
-
|
-
|
| Mon 23rd: |
827 *
|
90%
|
fat: 29.63g |
| |
protein: 70.54g |
| |
carbs: 75.31g |
|
2212*
|
 1385
|
| Thu 19th: |
145 *
|
16%
|
fat: 8.45g |
| |
protein: 7.66g |
| |
carbs: 11.16g |
|
-
|
-
|
| Wed 18th: |
1026 *
|
111%
|
fat: 39.57g |
| |
protein: 76.54g |
| |
carbs: 94.71g |
|
1857*
|
831
|
| Mon 16th: |
1094 *
|
118%
|
fat: 49.44g |
| |
protein: 68.25g |
| |
carbs: 110.45g |
|
-
|
-
|
| Sat 14th: |
882 *
|
95%
|
fat: 37.36g |
| |
protein: 41.79g |
| |
carbs: 99.25g |
|
-
|
-
|
| Thu 12th: |
953 *
|
103%
|
fat: 28.40g |
| |
protein: 60.99g |
| |
carbs: 122.15g |
|
-
|
-
|
| Wed 11th: |
1303 *
|
141%
|
fat: 45.14g |
| |
protein: 73.63g |
| |
carbs: 159.35g |
|
-
|
-
|
| Thu 5th: |
779 *
|
84%
|
fat: 24.80g |
| |
protein: 48.46g |
| |
carbs: 98.53g |
|
1687*
|
908
|
| Wed 4th: |
463 *
|
50%
|
fat: 19.00g |
| |
protein: 24.37g |
| |
carbs: 53.28g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
852 *
|
92%
|
fat: 18.97g |
| |
protein: 64.84g |
| |
carbs: 115.65g |
|
-
|
-
|
| Sun 25th: |
1818 *
|
197%
|
fat: 44.47g |
| |
protein: 80.32g |
| |
carbs: 281.31g |
|
-
|
-
|
| Sat 24th: |
926 *
|
100%
|
fat: 41.05g |
| |
protein: 29.28g |
| |
carbs: 116.88g |
|
-
|
-
|
| Fri 23rd: |
1008 *
|
109%
|
fat: 43.32g |
| |
protein: 37.84g |
| |
carbs: 120.79g |
|
1660*
|
652
|
| Thu 22nd: |
1130 *
|
122%
|
fat: 47.25g |
| |
protein: 62.75g |
| |
carbs: 120.37g |
|
-
|
-
|
